Ravioli, Ricotta & Lemon

Central Market H-E-B

18

% from protein

46

% from carbs

46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
27.1
% Daily value*

Total Fat 1.1 g
1.8%

Saturated 0.9 g
4.3%

Cholesterol 8.6 mg
2.9%

Sodium, Na 45.7 mg
2%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.3 g
1%

Sugars 0.4 g
0.9%

Protein 1.3 g
2.6%

Vitamin A 71.4 IU

Vitamin C 0 mg

Calcium 46.4 mg

Iron 0.2 mg

Ravioli, Ricotta & Lemon Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Ricotta & Lemon?

A typical serving 7 pieces (84 grams) of Ravioli, Ricotta & Lemon contains approximately 190 calories.

You can check the exact calorie content by logging Ravioli, Ricotta & Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Ricotta & Lemon have?

The amount of fat in Ravioli, Ricotta & Lemon depends on the ingredients and preparation method. On average, one serving 7 pieces (84 grams) of Ravioli, Ricotta & Lemon contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Ricotta & Lemon have?

The protein content in Ravioli, Ricotta & Lemon depends on the ingredients exists in it. On average, 7 pieces (84 grams) of Ravioli, Ricotta & Lemon contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Ricotta & Lemon, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Ricotta & Lemon have?

On average, 7 pieces (84 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Ricotta & Lemon.

How Much carbohydrates (carbs) is in Ravioli, Ricotta & Lemon?

The amount of carbohydrates (carbs) in Ravioli, Ricotta & Lemon depends on its serving size and preparation. On average, 7 pieces (84 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Ricotta & Lemon.

How Much Fiber is in Ravioli, Ricotta & Lemon?

Ravioli, Ricotta & Lemon contains approximately 2 grams of fiber in 7 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Ricotta & Lemon for healthier you!

What vitamins and minerals are in a Ravioli, Ricotta & Lemon?

Vitamins in Ravioli, Ricotta & Lemon:

  • Vitamin A:Ravioli, Ricotta & Lemon has 500 IU of Vitamin A.

Ravioli, Ricotta & Lemon contains following minerals:

  • Ravioli, Ricotta & Lemon has 325mg of Calcium.
  • Ravioli, Ricotta & Lemon has 320mg of Sodium, Na.
  • Ravioli, Ricotta & Lemon has 1.44mg of Iron.

General

Does Ravioli, Ricotta & Lemon contain caffeine?

Ravioli, Ricotta & Lemon does not contain any caffeine.

Does Ravioli, Ricotta & Lemon contain alcohol?

Ravioli, Ricotta & Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Ricotta & Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Ricotta & Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Ricotta & Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Ricotta & Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Ricotta & Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Ricotta & Lemon for free?

Yes! Since Ravioli, Ricotta & Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Ricotta & Lemon with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Ricotta & Lemon and adds it to your daily hydration log. Simply log Ravioli, Ricotta & Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Ricotta & Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Ricotta & Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Ricotta & Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Ricotta & Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Ricotta & Lemon

Protein in Ravioli, Ricotta & Lemon supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Ricotta & Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Ricotta & Lemon supports immune function.

Supports immune function in Ravioli, Ricotta & Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Ricotta & Lemon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Ricotta & Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Ricotta & Lemon provides energy.

Provides energy in Ravioli, Ricotta & Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Ricotta & Lemon supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Ricotta & Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Ricotta & Lemon helps in weight management.

Helps in weight management in Ravioli, Ricotta & Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Ricotta & Lemon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Ricotta & Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Ricotta & Lemon supports bone health.

Supports bone health in Ravioli, Ricotta & Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Ricotta & Lemon improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Ricotta & Lemon is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Ricotta & Lemon regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Ricotta & Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ravioli, Ricotta & Lemon supports bone health.

Calcium in Ravioli, Ricotta & Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli, Ricotta & Lemon supports muscle function.

Calcium in Ravioli, Ricotta & Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli, Ricotta & Lemon supports heart health.

Calcium in Ravioli, Ricotta & Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli, Ricotta & Lemon supports nerve transmission.

Calcium in Ravioli, Ricotta & Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli, Ricotta & Lemon supports blood clotting.

Calcium in Ravioli, Ricotta & Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli, Ricotta & Lemon supports hormonal secretion.

Calcium in Ravioli, Ricotta & Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli, Ricotta & Lemon supports weight management.

Calcium in Ravioli, Ricotta & Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli, Ricotta & Lemon supports dental health.

Calcium in Ravioli, Ricotta & Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli, Ricotta & Lemon supports blood pressure regulation.

Calcium in Ravioli, Ricotta & Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 7 pieces Ravioli, Ricotta & Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP