Banana Multigrain Pancake Mix

Central Market H-E-B

8.76

% from protein

84.67

% from carbs

84.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.4 g(8g)
Amount per serving
Calories
28.9
% Daily value*
Total Fat 0.2 g
0.3%
Sodium, Na 93.3 mg
4.1%
Total Carbohydrates 6.4 g
2.3%
Fiber 0.7 g
2.4%
Sugars 2.4 g
4.9%
Protein 0.7 g
1.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 17.3 mg
Iron 0.2 mg

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Banana Multigrain Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Banana Multigrain Pancake Mix?

A typical serving 4.5 tbsp dry mix (38 grams) of Banana Multigrain Pancake Mix contains approximately 130 calories.

You can check the exact calorie content by logging Banana Multigrain Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Multigrain Pancake Mix have?

The amount of fat in Banana Multigrain Pancake Mix depends on the ingredients and preparation method. On average, one serving 4.5 tbsp dry mix (38 grams) of Banana Multigrain Pancake Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Multigrain Pancake Mix have?

The protein content in Banana Multigrain Pancake Mix depends on the ingredients exists in it. On average, 4.5 tbsp dry mix (38 grams) of Banana Multigrain Pancake Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Multigrain Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Banana Multigrain Pancake Mix have?

On average, 4.5 tbsp dry mix (38 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Multigrain Pancake Mix.

How Much carbohydrates (carbs) is in Banana Multigrain Pancake Mix?

The amount of carbohydrates (carbs) in Banana Multigrain Pancake Mix depends on its serving size and preparation. On average, 4.5 tbsp dry mix (38 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Multigrain Pancake Mix.

How Much Fiber is in Banana Multigrain Pancake Mix?

Banana Multigrain Pancake Mix contains approximately 3 grams of fiber in 4.5 tbsp dry mix (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Multigrain Pancake Mix for healthier you!

What vitamins and minerals are in a Banana Multigrain Pancake Mix?

Banana Multigrain Pancake Mix contains following minerals:

  • Banana Multigrain Pancake Mix has 78mg of Calcium.
  • Banana Multigrain Pancake Mix has 420mg of Sodium, Na.
  • Banana Multigrain Pancake Mix has 0.72mg of Iron.

General

Does Banana Multigrain Pancake Mix contain caffeine?

Banana Multigrain Pancake Mix does not contain any caffeine.

Does Banana Multigrain Pancake Mix contain alcohol?

Banana Multigrain Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Multigrain Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Multigrain Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Multigrain Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Multigrain Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Multigrain Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Multigrain Pancake Mix for free?

Yes! Since Banana Multigrain Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Multigrain Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Banana Multigrain Pancake Mix and adds it to your daily hydration log. Simply log Banana Multigrain Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Multigrain Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Multigrain Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Multigrain Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Multigrain Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Multigrain Pancake Mix

Sodium, Na in Banana Multigrain Pancake Mix supports fluid balance.

Maintains Fluid Balance in Banana Multigrain Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Banana Multigrain Pancake Mix supports nerve function.

Supports Nerve Function in Banana Multigrain Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Banana Multigrain Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Banana Multigrain Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Banana Multigrain Pancake Mix supports muscle function.

Aids Muscle Function in Banana Multigrain Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Banana Multigrain Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Banana Multigrain Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Banana Multigrain Pancake Mix helps balance pH levels.

Balances pH Levels in Banana Multigrain Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Banana Multigrain Pancake Mix supports bone health.

Supports Bone Health in Banana Multigrain Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 4.5 tbsp dry mix Banana Multigrain Pancake Mix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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