Organic Whole Raw Kefir, Golden with Ginger, Turmeric & Cinnamon

Organic Pastures

Total Energy

160

kcal

24.84

% from carbs

24.84

% from protein

50.31

% from fats

In 240 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

10g

3.6%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

390mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Whole Raw Kefir, Golden with Ginger, Turmeric & Cinnamon

A typical serving 1 cup of Organic Whole Raw Kefir, Golden with Ginger, Turmeric & Cinnamon (240 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Whole Raw Kefir, Golden with Ginger, Turmeric & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Whole Raw Kefir, Golden with Ginger, Turmeric & Cinnamon contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Whole Raw Kefir, Golden with Ginger, Turmeric & Cinnamon depends on the ingredients exists in it. On average, 1 cup of Organic Whole Raw Kefir, Golden with Ginger, Turmeric & Cinnamon (about 240 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 240 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 10 grams of carbohydrates.

Organic Whole Raw Kefir, Golden with Ginger, Turmeric & Cinnamon contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Organic Whole Raw Kefir, Golden with Ginger, Turmeric & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.