Aussie Greek, Plain
Wallaby Organic
54.9
% from protein27.45
% from carbs27.45
% from fatNutrition Facts
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Aussie Greek, Plain Nutrients FAQs
Nutrients
- Aussie Greek, Plain has 195mg of Calcium.
- Aussie Greek, Plain has 55mg of Sodium, Na.
- Aussie Greek, Plain has 188mg of Potassium, K.
What is the calorie content of Aussie Greek, Plain?
A typical serving 1 cup (150 grams) of Aussie Greek, Plain contains approximately 100 calories.
You can check the exact calorie content by logging Aussie Greek, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aussie Greek, Plain have?
The amount of fat in Aussie Greek, Plain depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Aussie Greek, Plain contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aussie Greek, Plain have?
The protein content in Aussie Greek, Plain depends on the ingredients exists in it. On average, 1 cup (150 grams) of Aussie Greek, Plain contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Aussie Greek, Plain, Download Nutribit app for healthier you!
How much sugar does a Aussie Greek, Plain have?
On average, 1 cup (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aussie Greek, Plain.
How Much carbohydrates (carbs) is in Aussie Greek, Plain?
The amount of carbohydrates (carbs) in Aussie Greek, Plain depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aussie Greek, Plain.
How Much Fiber is in Aussie Greek, Plain?
Aussie Greek, Plain contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aussie Greek, Plain for healthier you!
What vitamins and minerals are in a Aussie Greek, Plain?
Aussie Greek, Plain contains following minerals:
General
Does Aussie Greek, Plain contain caffeine?
Aussie Greek, Plain does not contain any caffeine.
Does Aussie Greek, Plain contain alcohol?
Aussie Greek, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aussie Greek, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aussie Greek, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aussie Greek, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aussie Greek, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aussie Greek, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aussie Greek, Plain for free?
Yes! Since Aussie Greek, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aussie Greek, Plain with water tracking feature?
Nutribit automatically calculates the water content of Aussie Greek, Plain and adds it to your daily hydration log. Simply log Aussie Greek, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aussie Greek, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aussie Greek, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aussie Greek, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aussie Greek, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aussie Greek, Plain
Protein in Aussie Greek, Plain supports building and repairing tissues.
Builds and repairs tissues in Aussie Greek, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aussie Greek, Plain supports immune function.
Supports immune function in Aussie Greek, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aussie Greek, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aussie Greek, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aussie Greek, Plain provides energy.
Provides energy in Aussie Greek, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aussie Greek, Plain supports muscle growth and strength.
Supports muscle growth and strength in Aussie Greek, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aussie Greek, Plain helps in weight management.
Helps in weight management in Aussie Greek, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aussie Greek, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aussie Greek, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aussie Greek, Plain supports bone health.
Supports bone health in Aussie Greek, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aussie Greek, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Aussie Greek, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Aussie Greek, Plain regulates blood sugar levels.
Regulates blood sugar levels in Aussie Greek, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Aussie Greek, Plain supports bone health.
Calcium in Aussie Greek, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Aussie Greek, Plain supports muscle function.
Calcium in Aussie Greek, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Aussie Greek, Plain supports heart health.
Calcium in Aussie Greek, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Aussie Greek, Plain supports nerve transmission.
Calcium in Aussie Greek, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Aussie Greek, Plain supports blood clotting.
Calcium in Aussie Greek, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Aussie Greek, Plain supports hormonal secretion.
Calcium in Aussie Greek, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Aussie Greek, Plain supports weight management.
Calcium in Aussie Greek, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Aussie Greek, Plain supports dental health.
Calcium in Aussie Greek, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Aussie Greek, Plain supports blood pressure regulation.
Calcium in Aussie Greek, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Aussie Greek, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.