Aussie Greek, Vanilla Chai

Wallaby Organic

34.11

% from protein

31.01

% from carbs

31.01

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 50 mg
2.2%

Potassium, K 188 mg
4%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 11 g
22%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 130 mg

Iron 0.7 mg

Sugars, added 0 g

Aussie Greek, Vanilla Chai Nutrients FAQs

Nutrients

What is the calorie content of Aussie Greek, Vanilla Chai?

A typical serving 1 cup (150 grams) of Aussie Greek, Vanilla Chai contains approximately 130 calories.

You can check the exact calorie content by logging Aussie Greek, Vanilla Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aussie Greek, Vanilla Chai have?

The amount of fat in Aussie Greek, Vanilla Chai depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Aussie Greek, Vanilla Chai contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aussie Greek, Vanilla Chai have?

The protein content in Aussie Greek, Vanilla Chai depends on the ingredients exists in it. On average, 1 cup (150 grams) of Aussie Greek, Vanilla Chai contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Aussie Greek, Vanilla Chai, Download Nutribit app for healthier you!

How much sugar does a Aussie Greek, Vanilla Chai have?

On average, 1 cup (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aussie Greek, Vanilla Chai.

How Much carbohydrates (carbs) is in Aussie Greek, Vanilla Chai?

The amount of carbohydrates (carbs) in Aussie Greek, Vanilla Chai depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aussie Greek, Vanilla Chai.

How Much Fiber is in Aussie Greek, Vanilla Chai?

Aussie Greek, Vanilla Chai contains approximately 1 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aussie Greek, Vanilla Chai for healthier you!

What vitamins and minerals are in a Aussie Greek, Vanilla Chai?

Vitamins in Aussie Greek, Vanilla Chai:

  • Vitamin D:Aussie Greek, Vanilla Chai has 16 IU of Vitamin D.

Aussie Greek, Vanilla Chai contains following minerals:

  • Aussie Greek, Vanilla Chai has 130mg of Calcium.
  • Aussie Greek, Vanilla Chai has 50mg of Sodium, Na.
  • Aussie Greek, Vanilla Chai has 188mg of Potassium, K.
  • Aussie Greek, Vanilla Chai has 0.72mg of Iron.

General

Does Aussie Greek, Vanilla Chai contain caffeine?

Aussie Greek, Vanilla Chai does not contain any caffeine.

Does Aussie Greek, Vanilla Chai contain alcohol?

Aussie Greek, Vanilla Chai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aussie Greek, Vanilla Chai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aussie Greek, Vanilla Chai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aussie Greek, Vanilla Chai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aussie Greek, Vanilla Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aussie Greek, Vanilla Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aussie Greek, Vanilla Chai for free?

Yes! Since Aussie Greek, Vanilla Chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aussie Greek, Vanilla Chai with water tracking feature?

Nutribit automatically calculates the water content of Aussie Greek, Vanilla Chai and adds it to your daily hydration log. Simply log Aussie Greek, Vanilla Chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aussie Greek, Vanilla Chai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aussie Greek, Vanilla Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aussie Greek, Vanilla Chai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aussie Greek, Vanilla Chai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aussie Greek, Vanilla Chai

Protein in Aussie Greek, Vanilla Chai supports building and repairing tissues.

Builds and repairs tissues in Aussie Greek, Vanilla Chai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aussie Greek, Vanilla Chai supports immune function.

Supports immune function in Aussie Greek, Vanilla Chai is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aussie Greek, Vanilla Chai helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aussie Greek, Vanilla Chai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aussie Greek, Vanilla Chai provides energy.

Provides energy in Aussie Greek, Vanilla Chai can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aussie Greek, Vanilla Chai supports muscle growth and strength.

Supports muscle growth and strength in Aussie Greek, Vanilla Chai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aussie Greek, Vanilla Chai helps in weight management.

Helps in weight management in Aussie Greek, Vanilla Chai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aussie Greek, Vanilla Chai aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aussie Greek, Vanilla Chai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aussie Greek, Vanilla Chai supports bone health.

Supports bone health in Aussie Greek, Vanilla Chai plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aussie Greek, Vanilla Chai improves skin, hair, and nails.

Improves skin, hair, and nails in Aussie Greek, Vanilla Chai is essential for the health and growth of hair, skin, and nails.

Protein in Aussie Greek, Vanilla Chai regulates blood sugar levels.

Regulates blood sugar levels in Aussie Greek, Vanilla Chai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Aussie Greek, Vanilla Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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