Blended Greek Yogurt, Triple Zero

Dannon Oikos

Total Energy

170

kcal

47.62

% from carbs

52.38

% from protein

0

% from fats

In 225 g

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

100mg

4.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

20g

7.3%

Fiber

9g

32.1%

Sugars

9g

18%

Protein

22g

44%

Calcium, Ca

325mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blended Greek Yogurt, Triple Zero

A typical serving 1 cup of Blended Greek Yogurt, Triple Zero (225 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blended Greek Yogurt, Triple Zero depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Blended Greek Yogurt, Triple Zero contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blended Greek Yogurt, Triple Zero depends on the ingredients exists in it. On average, 1 cup of Blended Greek Yogurt, Triple Zero (about 225 grams) contains approximately 22 grams of protein.

On average, 1 cup (about 225 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 225 grams) contains about 20 grams of carbohydrates.

Blended Greek Yogurt, Triple Zero contains approximately 9 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Blended Greek Yogurt, Triple Zero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.