Triple Zero Blended Greek Yogurt, Strawberry Flavor

Dannon Oikos

Total Energy

300

kcal

64

% from carbs

12

% from protein

24

% from fats

In 99 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

300mg

13%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Zero Blended Greek Yogurt, Strawberry Flavor

A typical serving 1 piece of Triple Zero Blended Greek Yogurt, Strawberry Flavor (99 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Zero Blended Greek Yogurt, Strawberry Flavor depends on the ingredients and preparation method. On average, one serving 1 piece (99 grams) of Triple Zero Blended Greek Yogurt, Strawberry Flavor contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Zero Blended Greek Yogurt, Strawberry Flavor depends on the ingredients exists in it. On average, 1 piece of Triple Zero Blended Greek Yogurt, Strawberry Flavor (about 99 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 99 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 99 grams) contains about 48 grams of carbohydrates.

Triple Zero Blended Greek Yogurt, Strawberry Flavor contains approximately 1 grams of fiber in 1 piece (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Triple Zero Blended Greek Yogurt, Strawberry Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.