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Shredded Tuna

Viloe

52

kcal Energy

0%

% from carbs

94.7%

% from protein

5.3%

% from fats

In 98 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 98 g
Calories
52

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 19 mg
6.3%
Sodium, Na 160 mg
7%
Potassium, K 188 mg
4%
Total Carbohydrates 0 g
Protein 20 g
40%
Iron 1.44 mg
8%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Shredded Tuna

Nutrients

What is the calorie content of Shredded Tuna?

A typical serving 1 can drained of Shredded Tuna (98 grams) contains approximately 52 calories. You can check the exact calorie content by logging Shredded Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Tuna have?

The amount of fat in Shredded Tuna depends on the ingredients and preparation method. On average, one serving 1 can drained (98 grams) of Shredded Tuna contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Tuna have?

The protein content in Shredded Tuna depends on the ingredients exists in it. On average, 1 can drained of Shredded Tuna (about 98 grams) contains approximately 20 grams of protein.

Is Shredded Tuna a good source of protein?

The protein content in Shredded Tuna depends on the ingredients exists in it. On average, 1 can drained of Shredded Tuna (about 98 grams) contains approximately 20 grams of protein.

How much sugar does a Shredded Tuna have?

On average, 1 can drained (about 98 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Shredded Tuna contain added sugar?

On average, 1 can drained (about 98 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Shredded Tuna?

On average, 1 can drained (about 98 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Shredded Tuna?

Shredded Tuna contains approximately grams of fiber in 1 can drained (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Shredded Tuna?

Shredded Tuna contains approximately grams of fiber in 1 can drained (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Shredded Tuna suitable for vegans?

Shredded Tuna contains approximately grams of fiber in 1 can drained (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Tuna contain caffeine?

Shredded Tuna contains approximately grams of fiber in 1 can drained (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Tuna contain alcohol?

Shredded Tuna contains approximately grams of fiber in 1 can drained (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Shredded Tuna healthier?

Shredded Tuna contains approximately grams of fiber in 1 can drained (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Shredded Tuna in Nutribit?

Shredded Tuna contains approximately grams of fiber in 1 can drained (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Shredded Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Tuna for free?

Yes absolutely, Since Shredded Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Tuna with water tracking feature?

Shredded Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Tuna data can be accessed offline in the Nutribit app anytime anywhere!