Chocolate Chip Brookies

GreenWise

4.78

% from protein

54.93

% from carbs

54.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
330
% Daily value*
Total Fat 15 g
23.1%
Saturated 9 g
45%
Cholesterol 80 mg
26.7%
Sodium, Na 140 mg
6.1%
Potassium, K 169 mg
3.6%
Total Carbohydrates 46 g
16.7%
Fiber 1 g
3.6%
Sugars 31 g
62%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 2 mg
Sugars, added 31 g

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Chocolate Chip Brookies Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Chip Brookies?

A typical serving 1 brookie (85 grams) of Chocolate Chip Brookies contains approximately 330 calories.

You can check the exact calorie content by logging Chocolate Chip Brookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Chip Brookies have?

The amount of fat in Chocolate Chip Brookies depends on the ingredients and preparation method. On average, one serving 1 brookie (85 grams) of Chocolate Chip Brookies contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Chip Brookies have?

The protein content in Chocolate Chip Brookies depends on the ingredients exists in it. On average, 1 brookie (85 grams) of Chocolate Chip Brookies contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Chip Brookies, Download Nutribit app for healthier you!

How much sugar does a Chocolate Chip Brookies have?

On average, 1 brookie (85 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chip Brookies.

How Much carbohydrates (carbs) is in Chocolate Chip Brookies?

The amount of carbohydrates (carbs) in Chocolate Chip Brookies depends on its serving size and preparation. On average, 1 brookie (85 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Chip Brookies.

How Much Fiber is in Chocolate Chip Brookies?

Chocolate Chip Brookies contains approximately 1 grams of fiber in 1 brookie (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chip Brookies for healthier you!

What vitamins and minerals are in a Chocolate Chip Brookies?

Chocolate Chip Brookies contains following minerals:

  • Chocolate Chip Brookies has 20mg of Calcium.
  • Chocolate Chip Brookies has 140mg of Sodium, Na.
  • Chocolate Chip Brookies has 169mg of Potassium, K.
  • Chocolate Chip Brookies has 2mg of Iron.

General

Does Chocolate Chip Brookies contain caffeine?

Chocolate Chip Brookies does not contain any caffeine.

Does Chocolate Chip Brookies contain alcohol?

Chocolate Chip Brookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Chip Brookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chip Brookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Chip Brookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Chip Brookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chip Brookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Chip Brookies for free?

Yes! Since Chocolate Chip Brookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Chip Brookies with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Chip Brookies and adds it to your daily hydration log. Simply log Chocolate Chip Brookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Chip Brookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chip Brookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Chip Brookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Chip Brookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Chip Brookies

Total Carbohydrates in Chocolate Chip Brookies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Chip Brookies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Chip Brookies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Chip Brookies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Chip Brookies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Chip Brookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Chip Brookies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Chip Brookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Chip Brookies aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Chip Brookies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Chip Brookies enhances brain function and helps improve memory and focus.

Glucose from Chocolate Chip Brookies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Chip Brookies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Chip Brookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Chip Brookies promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Chip Brookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Chip Brookies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Chip Brookies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Chip Brookies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Chip Brookies, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 1 brookie Chocolate Chip Brookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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