Cranberry Organic Oatmeal Cookies

GreenWise

Total Energy

90

kcal

62.65

% from carbs

4.82

% from protein

32.53

% from fats

In 18 g

% daily value


Total Fat

3g

4.6%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

40mg

1.7%


Potassium, K

15mg

0.3%


Total Carbohydrates

13g

4.7%


Fiber

0.5g

1.8%


Sugars

7g

14%


Protein

1g

2%






Calcium, Ca

5mg


Iron, Fe

0.4mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Organic Oatmeal Cookies

A typical serving 1 cookie of Cranberry Organic Oatmeal Cookies (18 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Organic Oatmeal Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (18 grams) of Cranberry Organic Oatmeal Cookies contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Organic Oatmeal Cookies depends on the ingredients exists in it. On average, 1 cookie of Cranberry Organic Oatmeal Cookies (about 18 grams) contains approximately 1 grams of protein.

On average, 1 cookie (about 18 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 18 grams) contains about 13 grams of carbohydrates.

Cranberry Organic Oatmeal Cookies contains approximately 0.5 grams of fiber in 1 cookie (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 cookie Cranberry Organic Oatmeal Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.