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Flavored Instant Oatmeal, Apple Cinnamon, Organic

GreenWise

210

kcal Energy

81.7%

% from carbs

7.6%

% from protein

10.7%

% from fats

In 54 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 54 g

Calories

210

% Daily Value

Total Fat 2.5 g

3.8%

Saturated 0.5 g

2.5%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 1 g

Cholesterol 0 mg

Sodium, Na 110 mg

4.8%

Potassium, K 94 mg

2%

Total Carbohydrates 43 g

15.6%

Fiber 4 g

14.3%

Sugars 19 g

38%

Protein 4 g

8%

Iron 1.44 mg

8%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 0 mg

Iron, Fe 1.44 mg

Sugars, added 17 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Instant Oatmeal, Apple Cinnamon, Organic

Nutrients

What is the calorie content of Flavored Instant Oatmeal, Apple Cinnamon, Organic?

A typical serving 1 cup of Flavored Instant Oatmeal, Apple Cinnamon, Organic (54 grams) contains approximately 210 calories. You can check the exact calorie content by logging Flavored Instant Oatmeal, Apple Cinnamon, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavored Instant Oatmeal, Apple Cinnamon, Organic have?

The amount of fat in Flavored Instant Oatmeal, Apple Cinnamon, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flavored Instant Oatmeal, Apple Cinnamon, Organic have?

The protein content in Flavored Instant Oatmeal, Apple Cinnamon, Organic depends on the ingredients exists in it. On average, 1 cup of Flavored Instant Oatmeal, Apple Cinnamon, Organic (about 54 grams) contains approximately 4 grams of protein.

Is Flavored Instant Oatmeal, Apple Cinnamon, Organic a good source of protein?

The protein content in Flavored Instant Oatmeal, Apple Cinnamon, Organic depends on the ingredients exists in it. On average, 1 cup of Flavored Instant Oatmeal, Apple Cinnamon, Organic (about 54 grams) contains approximately 4 grams of protein.

How much sugar does a Flavored Instant Oatmeal, Apple Cinnamon, Organic have?

On average, 1 cup (about 54 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flavored Instant Oatmeal, Apple Cinnamon, Organic contain added sugar?

On average, 1 cup (about 54 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flavored Instant Oatmeal, Apple Cinnamon, Organic?

On average, 1 cup (about 54 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Flavored Instant Oatmeal, Apple Cinnamon, Organic?

Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 4 grams of fiber in 1 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flavored Instant Oatmeal, Apple Cinnamon, Organic?

Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 4 grams of fiber in 1 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flavored Instant Oatmeal, Apple Cinnamon, Organic suitable for vegans?

Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 4 grams of fiber in 1 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flavored Instant Oatmeal, Apple Cinnamon, Organic contain caffeine?

Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 4 grams of fiber in 1 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flavored Instant Oatmeal, Apple Cinnamon, Organic contain alcohol?

Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 4 grams of fiber in 1 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flavored Instant Oatmeal, Apple Cinnamon, Organic healthier?

Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 4 grams of fiber in 1 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flavored Instant Oatmeal, Apple Cinnamon, Organic in Nutribit?

Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 4 grams of fiber in 1 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flavored Instant Oatmeal, Apple Cinnamon, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Instant Oatmeal, Apple Cinnamon, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavored Instant Oatmeal, Apple Cinnamon, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavored Instant Oatmeal, Apple Cinnamon, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Instant Oatmeal, Apple Cinnamon, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavored Instant Oatmeal, Apple Cinnamon, Organic for free?

Yes! Since Flavored Instant Oatmeal, Apple Cinnamon, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavored Instant Oatmeal, Apple Cinnamon, Organic with water tracking feature?

Nutribit automatically calculates the water content of Flavored Instant Oatmeal, Apple Cinnamon, Organic and adds it to your daily hydration log. Simply log Flavored Instant Oatmeal, Apple Cinnamon, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavored Instant Oatmeal, Apple Cinnamon, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavored Instant Oatmeal, Apple Cinnamon, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavored Instant Oatmeal, Apple Cinnamon, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavored Instant Oatmeal, Apple Cinnamon, Organic data can be accessed offline in the Nutribit app anytime anywhere!