Flavored Instant Oatmeal, Apple Cinnamon, Organic
GreenWise
7.6
% from protein81.71
% from carbs81.71
% from fatNutrition Facts
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Flavored Instant Oatmeal, Apple Cinnamon, Organic Nutrients FAQs
Nutrients
- Flavored Instant Oatmeal, Apple Cinnamon, Organic has 110mg of Sodium, Na.
- Flavored Instant Oatmeal, Apple Cinnamon, Organic has 94mg of Potassium, K.
- Flavored Instant Oatmeal, Apple Cinnamon, Organic has 1.44mg of Iron.
What is the calorie content of Flavored Instant Oatmeal, Apple Cinnamon, Organic?
A typical serving 1 cup (54 grams) of Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 210 calories.
You can check the exact calorie content by logging Flavored Instant Oatmeal, Apple Cinnamon, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flavored Instant Oatmeal, Apple Cinnamon, Organic have?
The amount of fat in Flavored Instant Oatmeal, Apple Cinnamon, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flavored Instant Oatmeal, Apple Cinnamon, Organic have?
The protein content in Flavored Instant Oatmeal, Apple Cinnamon, Organic depends on the ingredients exists in it. On average, 1 cup (54 grams) of Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flavored Instant Oatmeal, Apple Cinnamon, Organic, Download Nutribit app for healthier you!
How much sugar does a Flavored Instant Oatmeal, Apple Cinnamon, Organic have?
On average, 1 cup (54 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavored Instant Oatmeal, Apple Cinnamon, Organic.
How Much carbohydrates (carbs) is in Flavored Instant Oatmeal, Apple Cinnamon, Organic?
The amount of carbohydrates (carbs) in Flavored Instant Oatmeal, Apple Cinnamon, Organic depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flavored Instant Oatmeal, Apple Cinnamon, Organic.
How Much Fiber is in Flavored Instant Oatmeal, Apple Cinnamon, Organic?
Flavored Instant Oatmeal, Apple Cinnamon, Organic contains approximately 4 grams of fiber in 1 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flavored Instant Oatmeal, Apple Cinnamon, Organic for healthier you!
What vitamins and minerals are in a Flavored Instant Oatmeal, Apple Cinnamon, Organic?
Flavored Instant Oatmeal, Apple Cinnamon, Organic contains following minerals:
General
Does Flavored Instant Oatmeal, Apple Cinnamon, Organic contain caffeine?
Flavored Instant Oatmeal, Apple Cinnamon, Organic does not contain any caffeine.
Does Flavored Instant Oatmeal, Apple Cinnamon, Organic contain alcohol?
Flavored Instant Oatmeal, Apple Cinnamon, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flavored Instant Oatmeal, Apple Cinnamon, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Instant Oatmeal, Apple Cinnamon, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flavored Instant Oatmeal, Apple Cinnamon, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flavored Instant Oatmeal, Apple Cinnamon, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Instant Oatmeal, Apple Cinnamon, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flavored Instant Oatmeal, Apple Cinnamon, Organic for free?
Yes! Since Flavored Instant Oatmeal, Apple Cinnamon, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flavored Instant Oatmeal, Apple Cinnamon, Organic with water tracking feature?
Nutribit automatically calculates the water content of Flavored Instant Oatmeal, Apple Cinnamon, Organic and adds it to your daily hydration log. Simply log Flavored Instant Oatmeal, Apple Cinnamon, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flavored Instant Oatmeal, Apple Cinnamon, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flavored Instant Oatmeal, Apple Cinnamon, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flavored Instant Oatmeal, Apple Cinnamon, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flavored Instant Oatmeal, Apple Cinnamon, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flavored Instant Oatmeal, Apple Cinnamon, Organic
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flavored Instant Oatmeal, Apple Cinnamon, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flavored Instant Oatmeal, Apple Cinnamon, Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flavored Instant Oatmeal, Apple Cinnamon, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flavored Instant Oatmeal, Apple Cinnamon, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Flavored Instant Oatmeal, Apple Cinnamon, Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic enhances brain function and helps improve memory and focus.
Glucose from Flavored Instant Oatmeal, Apple Cinnamon, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flavored Instant Oatmeal, Apple Cinnamon, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Flavored Instant Oatmeal, Apple Cinnamon, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flavored Instant Oatmeal, Apple Cinnamon, Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flavored Instant Oatmeal, Apple Cinnamon, Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flavored Instant Oatmeal, Apple Cinnamon, Organic, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Flavored Instant Oatmeal, Apple Cinnamon, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.