Naturally Flavored Mini Muffins, Blueberry
GreenWise
Total Energy
430
kcal
% from carbs
% from protein
% from fats
In 112 g
% daily value
Total Fat
21g
32.3%
Saturated
4.5g
22.5%
Cholesterol
55mg
18.3%
Sodium, Na
300mg
13%
Potassium, K
80mg
1.7%
Total Carbohydrates
55g
20%
Fiber
1g
3.6%
Sugars
31g
62%
Protein
6g
12%
Calcium, Ca
40mg
Iron, Fe
1.7mg
Vitamin D (D2 + D3), International Units
8IU
Vitamin D (D2 + D3)
0.2UG
Sugars, added
29g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.