Blueberry Mini Muffins

Common Food

6.04

% from protein

53.17

% from carbs

53.17

% from fat
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Nutrition Facts

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Serving size
In 26.3 g(26g)
Amount per serving
Calories
82.5
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.8 g
3.8%

Cholesterol 20 mg
6.7%

Sodium, Na 72.5 mg
3.2%

Potassium, K 32.5 mg
0.7%

Total Carbohydrates 11 g
4%

Fiber 0.8 g
2.7%

Sugars 6.3 g
12.5%

Protein 1.3 g
2.5%

Vitamin D 10 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 20 mg

Iron 0.3 mg

Sugars, added 6 g

Blueberry Mini Muffins Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Mini Muffins?

A typical serving 4 muffins (105 grams) of Blueberry Mini Muffins contains approximately 330 calories.

You can check the exact calorie content by logging Blueberry Mini Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Mini Muffins have?

The amount of fat in Blueberry Mini Muffins depends on the ingredients and preparation method. On average, one serving 4 muffins (105 grams) of Blueberry Mini Muffins contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Mini Muffins have?

The protein content in Blueberry Mini Muffins depends on the ingredients exists in it. On average, 4 muffins (105 grams) of Blueberry Mini Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Mini Muffins, Download Nutribit app for healthier you!

How much sugar does a Blueberry Mini Muffins have?

On average, 4 muffins (105 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Mini Muffins.

How Much carbohydrates (carbs) is in Blueberry Mini Muffins?

The amount of carbohydrates (carbs) in Blueberry Mini Muffins depends on its serving size and preparation. On average, 4 muffins (105 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Mini Muffins.

How Much Fiber is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains approximately 3 grams of fiber in 4 muffins (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Mini Muffins for healthier you!

What vitamins and minerals are in a Blueberry Mini Muffins?

Vitamins in Blueberry Mini Muffins:

  • Vitamin D:Blueberry Mini Muffins has 40 IU of Vitamin D.

Blueberry Mini Muffins contains following minerals:

  • Blueberry Mini Muffins has 80mg of Calcium.
  • Blueberry Mini Muffins has 290mg of Sodium, Na.
  • Blueberry Mini Muffins has 130mg of Potassium, K.
  • Blueberry Mini Muffins has 1mg of Iron.

General

Does Blueberry Mini Muffins contain caffeine?

Blueberry Mini Muffins does not contain any caffeine.

Does Blueberry Mini Muffins contain alcohol?

Blueberry Mini Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Mini Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Mini Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Mini Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Mini Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Mini Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Mini Muffins for free?

Yes! Since Blueberry Mini Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Mini Muffins with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Mini Muffins and adds it to your daily hydration log. Simply log Blueberry Mini Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Mini Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Mini Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Mini Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Mini Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Mini Muffins

Total Carbohydrates in Blueberry Mini Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Mini Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Mini Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Mini Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Mini Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Mini Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Mini Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Mini Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Mini Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Mini Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Mini Muffins enhances brain function and helps improve memory and focus.

Glucose from Blueberry Mini Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Mini Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Mini Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Mini Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Mini Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Mini Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Mini Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Mini Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Mini Muffins, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 4 muffins Blueberry Mini Muffins

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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