Blueberry Streusel Mini Muffins

Give And Go Prepared Foods

3.57

% from protein

48.21

% from carbs

48.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
112.5
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.1 g
5.6%
Cholesterol 12.5 mg
4.2%
Sodium, Na 80 mg
3.5%
Potassium, K 17.5 mg
0.4%
Total Carbohydrates 13.5 g
4.9%
Fiber 0.3 g
0.9%
Sugars 7.5 g
15%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 7.5 mg
Iron 0.3 mg
Sugars, added 7 g

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Blueberry Streusel Mini Muffins Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Streusel Mini Muffins?

A typical serving 4 muffins (113 grams) of Blueberry Streusel Mini Muffins contains approximately 450 calories.

You can check the exact calorie content by logging Blueberry Streusel Mini Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Streusel Mini Muffins have?

The amount of fat in Blueberry Streusel Mini Muffins depends on the ingredients and preparation method. On average, one serving 4 muffins (113 grams) of Blueberry Streusel Mini Muffins contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Streusel Mini Muffins have?

The protein content in Blueberry Streusel Mini Muffins depends on the ingredients exists in it. On average, 4 muffins (113 grams) of Blueberry Streusel Mini Muffins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Streusel Mini Muffins, Download Nutribit app for healthier you!

How much sugar does a Blueberry Streusel Mini Muffins have?

On average, 4 muffins (113 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Streusel Mini Muffins.

How Much carbohydrates (carbs) is in Blueberry Streusel Mini Muffins?

The amount of carbohydrates (carbs) in Blueberry Streusel Mini Muffins depends on its serving size and preparation. On average, 4 muffins (113 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Streusel Mini Muffins.

How Much Fiber is in Blueberry Streusel Mini Muffins?

Blueberry Streusel Mini Muffins contains approximately 1 grams of fiber in 4 muffins (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Streusel Mini Muffins for healthier you!

What vitamins and minerals are in a Blueberry Streusel Mini Muffins?

Blueberry Streusel Mini Muffins contains following minerals:

  • Blueberry Streusel Mini Muffins has 30mg of Calcium.
  • Blueberry Streusel Mini Muffins has 320mg of Sodium, Na.
  • Blueberry Streusel Mini Muffins has 70mg of Potassium, K.
  • Blueberry Streusel Mini Muffins has 1.2mg of Iron.

General

Does Blueberry Streusel Mini Muffins contain caffeine?

Blueberry Streusel Mini Muffins does not contain any caffeine.

Does Blueberry Streusel Mini Muffins contain alcohol?

Blueberry Streusel Mini Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Streusel Mini Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Streusel Mini Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Streusel Mini Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Streusel Mini Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Streusel Mini Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Streusel Mini Muffins for free?

Yes! Since Blueberry Streusel Mini Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Streusel Mini Muffins with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Streusel Mini Muffins and adds it to your daily hydration log. Simply log Blueberry Streusel Mini Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Streusel Mini Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Streusel Mini Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Streusel Mini Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Streusel Mini Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Streusel Mini Muffins

Total Carbohydrates in Blueberry Streusel Mini Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Streusel Mini Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Streusel Mini Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Streusel Mini Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Streusel Mini Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Streusel Mini Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Streusel Mini Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Streusel Mini Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Streusel Mini Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Streusel Mini Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Streusel Mini Muffins enhances brain function and helps improve memory and focus.

Glucose from Blueberry Streusel Mini Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Streusel Mini Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Streusel Mini Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Streusel Mini Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Streusel Mini Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Streusel Mini Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Streusel Mini Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Streusel Mini Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Streusel Mini Muffins, help regulate blood pressure and reduce hypertension risk.

How to burn 450 calories?

The amount of exercise required to burn off 4 muffins Blueberry Streusel Mini Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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