Organic Apple Pie Flavored Fruit & Nut Bar

GreenWise

7.96

% from protein

51.74

% from carbs

51.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 20 mg
0.9%

Potassium, K 282 mg
6%

Total Carbohydrates 26 g
9.5%

Fiber 5 g
17.9%

Sugars 19 g
38%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 1.1 mg

Sugars, added 0 g

Organic Apple Pie Flavored Fruit & Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Organic Apple Pie Flavored Fruit & Nut Bar?

A typical serving 1 bar (45 grams) of Organic Apple Pie Flavored Fruit & Nut Bar contains approximately 180 calories.

You can check the exact calorie content by logging Organic Apple Pie Flavored Fruit & Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Apple Pie Flavored Fruit & Nut Bar have?

The amount of fat in Organic Apple Pie Flavored Fruit & Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Organic Apple Pie Flavored Fruit & Nut Bar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Apple Pie Flavored Fruit & Nut Bar have?

The protein content in Organic Apple Pie Flavored Fruit & Nut Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Organic Apple Pie Flavored Fruit & Nut Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Apple Pie Flavored Fruit & Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Organic Apple Pie Flavored Fruit & Nut Bar have?

On average, 1 bar (45 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Apple Pie Flavored Fruit & Nut Bar.

How Much carbohydrates (carbs) is in Organic Apple Pie Flavored Fruit & Nut Bar?

The amount of carbohydrates (carbs) in Organic Apple Pie Flavored Fruit & Nut Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Apple Pie Flavored Fruit & Nut Bar.

How Much Fiber is in Organic Apple Pie Flavored Fruit & Nut Bar?

Organic Apple Pie Flavored Fruit & Nut Bar contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Apple Pie Flavored Fruit & Nut Bar for healthier you!

What vitamins and minerals are in a Organic Apple Pie Flavored Fruit & Nut Bar?

Organic Apple Pie Flavored Fruit & Nut Bar contains following minerals:

  • Organic Apple Pie Flavored Fruit & Nut Bar has 78mg of Calcium.
  • Organic Apple Pie Flavored Fruit & Nut Bar has 20mg of Sodium, Na.
  • Organic Apple Pie Flavored Fruit & Nut Bar has 282mg of Potassium, K.
  • Organic Apple Pie Flavored Fruit & Nut Bar has 1.08mg of Iron.

General

Does Organic Apple Pie Flavored Fruit & Nut Bar contain caffeine?

Organic Apple Pie Flavored Fruit & Nut Bar does not contain any caffeine.

Does Organic Apple Pie Flavored Fruit & Nut Bar contain alcohol?

Organic Apple Pie Flavored Fruit & Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Apple Pie Flavored Fruit & Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Apple Pie Flavored Fruit & Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Apple Pie Flavored Fruit & Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Apple Pie Flavored Fruit & Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Apple Pie Flavored Fruit & Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Apple Pie Flavored Fruit & Nut Bar for free?

Yes! Since Organic Apple Pie Flavored Fruit & Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Apple Pie Flavored Fruit & Nut Bar with water tracking feature?

Nutribit automatically calculates the water content of Organic Apple Pie Flavored Fruit & Nut Bar and adds it to your daily hydration log. Simply log Organic Apple Pie Flavored Fruit & Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Apple Pie Flavored Fruit & Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Apple Pie Flavored Fruit & Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Apple Pie Flavored Fruit & Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Apple Pie Flavored Fruit & Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Apple Pie Flavored Fruit & Nut Bar

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar supports digestion.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar supports heart health.

Soluble fiber in Organic Apple Pie Flavored Fruit & Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar aids in weight management.

Fiber-rich foods in Organic Apple Pie Flavored Fruit & Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar regulates blood sugar.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar promotes gut health.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar lowers the risk of colon cancer.

A high-fiber diet from Organic Apple Pie Flavored Fruit & Nut Bar is linked to a reduced risk of colon cancer.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar improves skin health.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar helps lower blood pressure.

Adequate fiber in Organic Apple Pie Flavored Fruit & Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar boosts immune function.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar reduces the risk of type 2 diabetes.

Fiber in Organic Apple Pie Flavored Fruit & Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Organic Apple Pie Flavored Fruit & Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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