Organic Lemon Fruit & Nut Bar

GreenWise

9.9

% from protein

45.54

% from carbs

45.54

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Potassium, K 282 mg
6%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 16 g
32%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.4 mg

Sugars, added 0 g

Organic Lemon Fruit & Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Organic Lemon Fruit & Nut Bar?

A typical serving 1 bar (45 grams) of Organic Lemon Fruit & Nut Bar contains approximately 190 calories.

You can check the exact calorie content by logging Organic Lemon Fruit & Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Lemon Fruit & Nut Bar have?

The amount of fat in Organic Lemon Fruit & Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Organic Lemon Fruit & Nut Bar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Lemon Fruit & Nut Bar have?

The protein content in Organic Lemon Fruit & Nut Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Organic Lemon Fruit & Nut Bar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Lemon Fruit & Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Organic Lemon Fruit & Nut Bar have?

On average, 1 bar (45 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Lemon Fruit & Nut Bar.

How Much carbohydrates (carbs) is in Organic Lemon Fruit & Nut Bar?

The amount of carbohydrates (carbs) in Organic Lemon Fruit & Nut Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Lemon Fruit & Nut Bar.

How Much Fiber is in Organic Lemon Fruit & Nut Bar?

Organic Lemon Fruit & Nut Bar contains approximately 3 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Lemon Fruit & Nut Bar for healthier you!

What vitamins and minerals are in a Organic Lemon Fruit & Nut Bar?

Organic Lemon Fruit & Nut Bar contains following minerals:

  • Organic Lemon Fruit & Nut Bar has 52mg of Calcium.
  • Organic Lemon Fruit & Nut Bar has 282mg of Potassium, K.
  • Organic Lemon Fruit & Nut Bar has 1.44mg of Iron.

General

Does Organic Lemon Fruit & Nut Bar contain caffeine?

Organic Lemon Fruit & Nut Bar does not contain any caffeine.

Does Organic Lemon Fruit & Nut Bar contain alcohol?

Organic Lemon Fruit & Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Lemon Fruit & Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Lemon Fruit & Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Lemon Fruit & Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Lemon Fruit & Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Lemon Fruit & Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Lemon Fruit & Nut Bar for free?

Yes! Since Organic Lemon Fruit & Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Lemon Fruit & Nut Bar with water tracking feature?

Nutribit automatically calculates the water content of Organic Lemon Fruit & Nut Bar and adds it to your daily hydration log. Simply log Organic Lemon Fruit & Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Lemon Fruit & Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Lemon Fruit & Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Lemon Fruit & Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Lemon Fruit & Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Lemon Fruit & Nut Bar

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Organic Lemon Fruit & Nut Bar

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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