Pineapple Chia Fruit Bar

GreenWise

2.8

% from protein

78.32

% from carbs

78.32

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Sodium, Na 10 mg
0.4%

Potassium, K 240 mg
5.1%

Total Carbohydrates 28 g
10.2%

Fiber 5 g
17.9%

Sugars 23 g
46%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 0.7 mg

Sugars, added 0 g

Pineapple Chia Fruit Bar Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Chia Fruit Bar?

A typical serving 1 bar (40 grams) of Pineapple Chia Fruit Bar contains approximately 140 calories.

You can check the exact calorie content by logging Pineapple Chia Fruit Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Chia Fruit Bar have?

The amount of fat in Pineapple Chia Fruit Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Pineapple Chia Fruit Bar contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Chia Fruit Bar have?

The protein content in Pineapple Chia Fruit Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Pineapple Chia Fruit Bar contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Chia Fruit Bar, Download Nutribit app for healthier you!

How much sugar does a Pineapple Chia Fruit Bar have?

On average, 1 bar (40 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Chia Fruit Bar.

How Much carbohydrates (carbs) is in Pineapple Chia Fruit Bar?

The amount of carbohydrates (carbs) in Pineapple Chia Fruit Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Chia Fruit Bar.

How Much Fiber is in Pineapple Chia Fruit Bar?

Pineapple Chia Fruit Bar contains approximately 5 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Chia Fruit Bar for healthier you!

What vitamins and minerals are in a Pineapple Chia Fruit Bar?

Pineapple Chia Fruit Bar contains following minerals:

  • Pineapple Chia Fruit Bar has 26mg of Calcium.
  • Pineapple Chia Fruit Bar has 10mg of Sodium, Na.
  • Pineapple Chia Fruit Bar has 240mg of Potassium, K.
  • Pineapple Chia Fruit Bar has 0.72mg of Iron.

General

Does Pineapple Chia Fruit Bar contain caffeine?

Pineapple Chia Fruit Bar does not contain any caffeine.

Does Pineapple Chia Fruit Bar contain alcohol?

Pineapple Chia Fruit Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Chia Fruit Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Chia Fruit Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Chia Fruit Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Chia Fruit Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Chia Fruit Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Chia Fruit Bar for free?

Yes! Since Pineapple Chia Fruit Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Chia Fruit Bar with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Chia Fruit Bar and adds it to your daily hydration log. Simply log Pineapple Chia Fruit Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Chia Fruit Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Chia Fruit Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Chia Fruit Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Chia Fruit Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Chia Fruit Bar

Fiber in Pineapple Chia Fruit Bar supports digestion.

Fiber in Pineapple Chia Fruit Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pineapple Chia Fruit Bar supports heart health.

Soluble fiber in Pineapple Chia Fruit Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pineapple Chia Fruit Bar aids in weight management.

Fiber-rich foods in Pineapple Chia Fruit Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pineapple Chia Fruit Bar regulates blood sugar.

Fiber in Pineapple Chia Fruit Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pineapple Chia Fruit Bar promotes gut health.

Fiber in Pineapple Chia Fruit Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pineapple Chia Fruit Bar lowers the risk of colon cancer.

A high-fiber diet from Pineapple Chia Fruit Bar is linked to a reduced risk of colon cancer.

Fiber in Pineapple Chia Fruit Bar improves skin health.

Fiber in Pineapple Chia Fruit Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pineapple Chia Fruit Bar helps lower blood pressure.

Adequate fiber in Pineapple Chia Fruit Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pineapple Chia Fruit Bar boosts immune function.

Fiber in Pineapple Chia Fruit Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pineapple Chia Fruit Bar reduces the risk of type 2 diabetes.

Fiber in Pineapple Chia Fruit Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Pineapple Chia Fruit Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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