Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts

Southern Grove

8.33

% from protein

41.67

% from carbs

41.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
560
% Daily value*

Total Fat 32 g
49.2%

Saturated 8 g
40%

Polyunsaturated 10 g

Monounsaturated 14 g

Sodium, Na 20 mg
0.9%

Potassium, K 516 mg
11%

Total Carbohydrates 60 g
21.8%

Fiber 8 g
28.6%

Sugars 44 g
88%

Protein 12 g
24%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 128 mg

Iron 2.8 mg

Sugars, added 12 g

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Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts?

A typical serving 0.25 cup (28 grams) of Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts contains approximately 140 calories.

You can check the exact calorie content by logging Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts have?

The amount of fat in Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts have?

The protein content in Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts, Download Nutribit app for healthier you!

How much sugar does a Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts have?

On average, 0.25 cup (28 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts.

How Much carbohydrates (carbs) is in Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts?

The amount of carbohydrates (carbs) in Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts.

How Much Fiber is in Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts?

Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts for healthier you!

What vitamins and minerals are in a Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts?

Vitamins in Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts:

  • Vitamin D:Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts has 4 IU of Vitamin D.

Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts contains following minerals:

  • Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts has 32mg of Calcium.
  • Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts has 5mg of Sodium, Na.
  • Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts has 129mg of Potassium, K.
  • Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts has 0.7mg of Iron.

General

Does Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts contain caffeine?

Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts does not contain any caffeine.

Does Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts contain alcohol?

Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts for free?

Yes! Since Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts and adds it to your daily hydration log. Simply log Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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