Black Raspberry Chip, Lowfat Frozen Yogurt

Publix Premium

Total Energy

120

kcal

75.41

% from carbs

9.84

% from protein

14.75

% from fats

In 71 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

23g

8.4%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Raspberry Chip, Lowfat Frozen Yogurt

A typical serving 0.5 cup of Black Raspberry Chip, Lowfat Frozen Yogurt (71 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Raspberry Chip, Lowfat Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup (71 grams) of Black Raspberry Chip, Lowfat Frozen Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Raspberry Chip, Lowfat Frozen Yogurt depends on the ingredients exists in it. On average, 0.5 cup of Black Raspberry Chip, Lowfat Frozen Yogurt (about 71 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 71 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 71 grams) contains about 23 grams of carbohydrates.

Black Raspberry Chip, Lowfat Frozen Yogurt contains approximately 0 grams of fiber in 0.5 cup (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Black Raspberry Chip, Lowfat Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.