Soft Dinner Roll
Knickerbocker
12.25
% from protein70.02
% from carbs70.02
% from fatNutrition Facts
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Soft Dinner Roll Nutrients FAQs
Nutrients
- Soft Dinner Roll has 360mg of Sodium, Na.
- Soft Dinner Roll has 95mg of Potassium, K.
What is the calorie content of Soft Dinner Roll?
A typical serving 1.7 oz (48 grams) of Soft Dinner Roll contains approximately 220 calories.
You can check the exact calorie content by logging Soft Dinner Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Dinner Roll have?
The amount of fat in Soft Dinner Roll depends on the ingredients and preparation method. On average, one serving 1.7 oz (48 grams) of Soft Dinner Roll contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Dinner Roll have?
The protein content in Soft Dinner Roll depends on the ingredients exists in it. On average, 1.7 oz (48 grams) of Soft Dinner Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Dinner Roll, Download Nutribit app for healthier you!
How much sugar does a Soft Dinner Roll have?
On average, 1.7 oz (48 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Dinner Roll.
How Much carbohydrates (carbs) is in Soft Dinner Roll?
The amount of carbohydrates (carbs) in Soft Dinner Roll depends on its serving size and preparation. On average, 1.7 oz (48 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Dinner Roll.
How Much Fiber is in Soft Dinner Roll?
Soft Dinner Roll contains approximately 2 grams of fiber in 1.7 oz (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Dinner Roll for healthier you!
What vitamins and minerals are in a Soft Dinner Roll?
Soft Dinner Roll contains following minerals:
General
Does Soft Dinner Roll contain caffeine?
Soft Dinner Roll does not contain any caffeine.
Does Soft Dinner Roll contain alcohol?
Soft Dinner Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Dinner Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Dinner Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Dinner Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Dinner Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Dinner Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Dinner Roll for free?
Yes! Since Soft Dinner Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Dinner Roll with water tracking feature?
Nutribit automatically calculates the water content of Soft Dinner Roll and adds it to your daily hydration log. Simply log Soft Dinner Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Dinner Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Dinner Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Dinner Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Dinner Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Dinner Roll
Sodium, Na in Soft Dinner Roll supports fluid balance.
Maintains Fluid Balance in Soft Dinner Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Dinner Roll supports nerve function.
Supports Nerve Function in Soft Dinner Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Dinner Roll helps regulate blood pressure.
Regulates Blood Pressure in Soft Dinner Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Dinner Roll supports muscle function.
Aids Muscle Function in Soft Dinner Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Dinner Roll aids nutrient absorption.
Improves Nutrient Absorption in Soft Dinner Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Dinner Roll helps balance pH levels.
Balances pH Levels in Soft Dinner Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Dinner Roll supports bone health.
Supports Bone Health in Soft Dinner Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1.7 oz Soft Dinner Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.