Happy Holidays Virginia Peanuts, Salted

Whitley's Peanut Factory

21.92

% from protein

16.44

% from carbs

16.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
46.7
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 0.7 g
3.3%
Sodium, Na 26.7 mg
1.2%
Potassium, K 63.3 mg
1.3%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 0.3 g
0.7%
Protein 2.7 g
5.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5 mg
Iron 0.1 mg
Sugars, added 0 g

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Happy Holidays Virginia Peanuts, Salted Nutrients FAQs

Nutrients

What is the calorie content of Happy Holidays Virginia Peanuts, Salted?

A typical serving 3 tbsp (30 grams) of Happy Holidays Virginia Peanuts, Salted contains approximately 140 calories.

You can check the exact calorie content by logging Happy Holidays Virginia Peanuts, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Happy Holidays Virginia Peanuts, Salted have?

The amount of fat in Happy Holidays Virginia Peanuts, Salted depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Happy Holidays Virginia Peanuts, Salted contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Happy Holidays Virginia Peanuts, Salted have?

The protein content in Happy Holidays Virginia Peanuts, Salted depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Happy Holidays Virginia Peanuts, Salted contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Happy Holidays Virginia Peanuts, Salted, Download Nutribit app for healthier you!

How much sugar does a Happy Holidays Virginia Peanuts, Salted have?

On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Happy Holidays Virginia Peanuts, Salted.

How Much carbohydrates (carbs) is in Happy Holidays Virginia Peanuts, Salted?

The amount of carbohydrates (carbs) in Happy Holidays Virginia Peanuts, Salted depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Happy Holidays Virginia Peanuts, Salted.

How Much Fiber is in Happy Holidays Virginia Peanuts, Salted?

Happy Holidays Virginia Peanuts, Salted contains approximately 3 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Happy Holidays Virginia Peanuts, Salted for healthier you!

What vitamins and minerals are in a Happy Holidays Virginia Peanuts, Salted?

Happy Holidays Virginia Peanuts, Salted contains following minerals:

  • Happy Holidays Virginia Peanuts, Salted has 15mg of Calcium.
  • Happy Holidays Virginia Peanuts, Salted has 80mg of Sodium, Na.
  • Happy Holidays Virginia Peanuts, Salted has 190mg of Potassium, K.
  • Happy Holidays Virginia Peanuts, Salted has 0.3mg of Iron.

General

Does Happy Holidays Virginia Peanuts, Salted contain caffeine?

Happy Holidays Virginia Peanuts, Salted does not contain any caffeine.

Does Happy Holidays Virginia Peanuts, Salted contain alcohol?

Happy Holidays Virginia Peanuts, Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Happy Holidays Virginia Peanuts, Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Happy Holidays Virginia Peanuts, Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Happy Holidays Virginia Peanuts, Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Happy Holidays Virginia Peanuts, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Happy Holidays Virginia Peanuts, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Happy Holidays Virginia Peanuts, Salted for free?

Yes! Since Happy Holidays Virginia Peanuts, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Happy Holidays Virginia Peanuts, Salted with water tracking feature?

Nutribit automatically calculates the water content of Happy Holidays Virginia Peanuts, Salted and adds it to your daily hydration log. Simply log Happy Holidays Virginia Peanuts, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Happy Holidays Virginia Peanuts, Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Happy Holidays Virginia Peanuts, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Happy Holidays Virginia Peanuts, Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Happy Holidays Virginia Peanuts, Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Happy Holidays Virginia Peanuts, Salted

Protein in Happy Holidays Virginia Peanuts, Salted supports building and repairing tissues.

Builds and repairs tissues in Happy Holidays Virginia Peanuts, Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Happy Holidays Virginia Peanuts, Salted supports immune function.

Supports immune function in Happy Holidays Virginia Peanuts, Salted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Happy Holidays Virginia Peanuts, Salted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Happy Holidays Virginia Peanuts, Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Happy Holidays Virginia Peanuts, Salted provides energy.

Provides energy in Happy Holidays Virginia Peanuts, Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Happy Holidays Virginia Peanuts, Salted supports muscle growth and strength.

Supports muscle growth and strength in Happy Holidays Virginia Peanuts, Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Happy Holidays Virginia Peanuts, Salted helps in weight management.

Helps in weight management in Happy Holidays Virginia Peanuts, Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Happy Holidays Virginia Peanuts, Salted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Happy Holidays Virginia Peanuts, Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Happy Holidays Virginia Peanuts, Salted supports bone health.

Supports bone health in Happy Holidays Virginia Peanuts, Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Happy Holidays Virginia Peanuts, Salted improves skin, hair, and nails.

Improves skin, hair, and nails in Happy Holidays Virginia Peanuts, Salted is essential for the health and growth of hair, skin, and nails.

Protein in Happy Holidays Virginia Peanuts, Salted regulates blood sugar levels.

Regulates blood sugar levels in Happy Holidays Virginia Peanuts, Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 3 tbsp Happy Holidays Virginia Peanuts, Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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