Wisconsin White Birch Popcorn

Fireworks Popcorn

13.22

% from protein

79.34

% from carbs

79.34

% from fat

Wisconsin White Birch Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Wisconsin White Birch Popcorn?

A typical serving 5 cups air popped (30 grams) of Wisconsin White Birch Popcorn contains approximately 120 calories.

You can check the exact calorie content by logging Wisconsin White Birch Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wisconsin White Birch Popcorn have?

The amount of fat in Wisconsin White Birch Popcorn depends on the ingredients and preparation method. On average, one serving 5 cups air popped (30 grams) of Wisconsin White Birch Popcorn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wisconsin White Birch Popcorn have?

The protein content in Wisconsin White Birch Popcorn depends on the ingredients exists in it. On average, 5 cups air popped (30 grams) of Wisconsin White Birch Popcorn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Wisconsin White Birch Popcorn, Download Nutribit app for healthier you!

How much sugar does a Wisconsin White Birch Popcorn have?

On average, 5 cups air popped (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wisconsin White Birch Popcorn.

How Much carbohydrates (carbs) is in Wisconsin White Birch Popcorn?

The amount of carbohydrates (carbs) in Wisconsin White Birch Popcorn depends on its serving size and preparation. On average, 5 cups air popped (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wisconsin White Birch Popcorn.

How Much Fiber is in Wisconsin White Birch Popcorn?

Wisconsin White Birch Popcorn contains approximately 7 grams of fiber in 5 cups air popped (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wisconsin White Birch Popcorn for healthier you!

What vitamins and minerals are in a Wisconsin White Birch Popcorn?

Wisconsin White Birch Popcorn contains following minerals:

  • Wisconsin White Birch Popcorn has 2.7mg of Iron.

General

Does Wisconsin White Birch Popcorn contain caffeine?

Wisconsin White Birch Popcorn does not contain any caffeine.

Does Wisconsin White Birch Popcorn contain alcohol?

Wisconsin White Birch Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wisconsin White Birch Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wisconsin White Birch Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wisconsin White Birch Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wisconsin White Birch Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wisconsin White Birch Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wisconsin White Birch Popcorn for free?

Yes absolutely, Since Wisconsin White Birch Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wisconsin White Birch Popcorn with water tracking feature?

Wisconsin White Birch Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wisconsin White Birch Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wisconsin White Birch Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wisconsin White Birch Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wisconsin White Birch Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wisconsin White Birch Popcorn

Fiber in Wisconsin White Birch Popcorn supports digestion.

Fiber in Wisconsin White Birch Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wisconsin White Birch Popcorn supports heart health.

Soluble fiber in Wisconsin White Birch Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wisconsin White Birch Popcorn aids in weight management.

Fiber-rich foods in Wisconsin White Birch Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wisconsin White Birch Popcorn regulates blood sugar.

Fiber in Wisconsin White Birch Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wisconsin White Birch Popcorn promotes gut health.

Fiber in Wisconsin White Birch Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wisconsin White Birch Popcorn lowers the risk of colon cancer.

A high-fiber diet from Wisconsin White Birch Popcorn is linked to a reduced risk of colon cancer.

Fiber in Wisconsin White Birch Popcorn improves skin health.

Fiber in Wisconsin White Birch Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wisconsin White Birch Popcorn helps lower blood pressure.

Adequate fiber in Wisconsin White Birch Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wisconsin White Birch Popcorn boosts immune function.

Fiber in Wisconsin White Birch Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wisconsin White Birch Popcorn reduces the risk of type 2 diabetes.

Fiber in Wisconsin White Birch Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 5 cups air popped Wisconsin White Birch Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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