Ginger Bread Bar
Grenade
32.65
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Ginger Bread Bar Nutrients FAQs
Nutrients
- Ginger Bread Bar has 136mg of Sodium, Na.
What is the calorie content of Ginger Bread Bar?
A typical serving 1 bar (60 grams) of Ginger Bread Bar contains approximately 221 calories.
You can check the exact calorie content by logging Ginger Bread Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Bread Bar have?
The amount of fat in Ginger Bread Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Ginger Bread Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Bread Bar have?
The protein content in Ginger Bread Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of Ginger Bread Bar contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Bread Bar, Download Nutribit app for healthier you!
How much sugar does a Ginger Bread Bar have?
On average, 1 bar (60 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Bread Bar.
How Much carbohydrates (carbs) is in Ginger Bread Bar?
The amount of carbohydrates (carbs) in Ginger Bread Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Bread Bar.
How Much Fiber is in Ginger Bread Bar?
Ginger Bread Bar contains approximately 3.1 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Bread Bar for healthier you!
What vitamins and minerals are in a Ginger Bread Bar?
Ginger Bread Bar contains following minerals:
General
Does Ginger Bread Bar contain caffeine?
Ginger Bread Bar does not contain any caffeine.
Does Ginger Bread Bar contain alcohol?
Ginger Bread Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Bread Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Bread Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Bread Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Bread Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Bread Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Bread Bar for free?
Yes! Since Ginger Bread Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Bread Bar with water tracking feature?
Nutribit automatically calculates the water content of Ginger Bread Bar and adds it to your daily hydration log. Simply log Ginger Bread Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Bread Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Bread Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Bread Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Bread Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Bread Bar
Protein in Ginger Bread Bar supports building and repairing tissues.
Builds and repairs tissues in Ginger Bread Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Bread Bar supports immune function.
Supports immune function in Ginger Bread Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Bread Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Bread Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Bread Bar provides energy.
Provides energy in Ginger Bread Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Bread Bar supports muscle growth and strength.
Supports muscle growth and strength in Ginger Bread Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Bread Bar helps in weight management.
Helps in weight management in Ginger Bread Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Bread Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Bread Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Bread Bar supports bone health.
Supports bone health in Ginger Bread Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ginger Bread Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Bread Bar is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Bread Bar regulates blood sugar levels.
Regulates blood sugar levels in Ginger Bread Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 221 calories?
The amount of exercise required to burn off 1 bar Ginger Bread Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.