Ginger Bread High Protein Bar
Grenade Carb Killa
36.51
% from protein34.92
% from carbs34.92
% from fatNutrition Facts
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Ginger Bread High Protein Bar Nutrients FAQs
Nutrients
- Vitamin D:Ginger Bread High Protein Bar has 8 IU of Vitamin D.
- Ginger Bread High Protein Bar has 159mg of Calcium.
- Ginger Bread High Protein Bar has 180mg of Sodium, Na.
- Ginger Bread High Protein Bar has 80mg of Potassium, K.
- Ginger Bread High Protein Bar has 0.8mg of Iron.
What is the calorie content of Ginger Bread High Protein Bar?
A typical serving 1 bar (60 grams) of Ginger Bread High Protein Bar contains approximately 220 calories.
You can check the exact calorie content by logging Ginger Bread High Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Bread High Protein Bar have?
The amount of fat in Ginger Bread High Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Ginger Bread High Protein Bar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Bread High Protein Bar have?
The protein content in Ginger Bread High Protein Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of Ginger Bread High Protein Bar contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Bread High Protein Bar, Download Nutribit app for healthier you!
How much sugar does a Ginger Bread High Protein Bar have?
On average, 1 bar (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Bread High Protein Bar.
How Much carbohydrates (carbs) is in Ginger Bread High Protein Bar?
The amount of carbohydrates (carbs) in Ginger Bread High Protein Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Bread High Protein Bar.
How Much Fiber is in Ginger Bread High Protein Bar?
Ginger Bread High Protein Bar contains approximately 6 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Bread High Protein Bar for healthier you!
What vitamins and minerals are in a Ginger Bread High Protein Bar?
Vitamins in Ginger Bread High Protein Bar:
Ginger Bread High Protein Bar contains following minerals:
General
Does Ginger Bread High Protein Bar contain caffeine?
Ginger Bread High Protein Bar does not contain any caffeine.
Does Ginger Bread High Protein Bar contain alcohol?
Ginger Bread High Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Bread High Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Bread High Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Bread High Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Bread High Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Bread High Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Bread High Protein Bar for free?
Yes! Since Ginger Bread High Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Bread High Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of Ginger Bread High Protein Bar and adds it to your daily hydration log. Simply log Ginger Bread High Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Bread High Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Bread High Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Bread High Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Bread High Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Bread High Protein Bar
Protein in Ginger Bread High Protein Bar supports building and repairing tissues.
Builds and repairs tissues in Ginger Bread High Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Bread High Protein Bar supports immune function.
Supports immune function in Ginger Bread High Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Bread High Protein Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Bread High Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Bread High Protein Bar provides energy.
Provides energy in Ginger Bread High Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Bread High Protein Bar supports muscle growth and strength.
Supports muscle growth and strength in Ginger Bread High Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Bread High Protein Bar helps in weight management.
Helps in weight management in Ginger Bread High Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Bread High Protein Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Bread High Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Bread High Protein Bar supports bone health.
Supports bone health in Ginger Bread High Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ginger Bread High Protein Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Bread High Protein Bar is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Bread High Protein Bar regulates blood sugar levels.
Regulates blood sugar levels in Ginger Bread High Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ginger Bread High Protein Bar supports digestion.
Fiber in Ginger Bread High Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ginger Bread High Protein Bar supports heart health.
Soluble fiber in Ginger Bread High Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ginger Bread High Protein Bar aids in weight management.
Fiber-rich foods in Ginger Bread High Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ginger Bread High Protein Bar regulates blood sugar.
Fiber in Ginger Bread High Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ginger Bread High Protein Bar promotes gut health.
Fiber in Ginger Bread High Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ginger Bread High Protein Bar lowers the risk of colon cancer.
A high-fiber diet from Ginger Bread High Protein Bar is linked to a reduced risk of colon cancer.
Fiber in Ginger Bread High Protein Bar improves skin health.
Fiber in Ginger Bread High Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ginger Bread High Protein Bar helps lower blood pressure.
Adequate fiber in Ginger Bread High Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ginger Bread High Protein Bar boosts immune function.
Fiber in Ginger Bread High Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ginger Bread High Protein Bar reduces the risk of type 2 diabetes.
Fiber in Ginger Bread High Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Ginger Bread High Protein Bar supports bone health.
Calcium in Ginger Bread High Protein Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ginger Bread High Protein Bar supports muscle function.
Calcium in Ginger Bread High Protein Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ginger Bread High Protein Bar supports heart health.
Calcium in Ginger Bread High Protein Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ginger Bread High Protein Bar supports nerve transmission.
Calcium in Ginger Bread High Protein Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ginger Bread High Protein Bar supports blood clotting.
Calcium in Ginger Bread High Protein Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ginger Bread High Protein Bar supports hormonal secretion.
Calcium in Ginger Bread High Protein Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ginger Bread High Protein Bar supports weight management.
Calcium in Ginger Bread High Protein Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ginger Bread High Protein Bar supports dental health.
Calcium in Ginger Bread High Protein Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ginger Bread High Protein Bar supports blood pressure regulation.
Calcium in Ginger Bread High Protein Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Ginger Bread High Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.