Sesame Lavash Bread
Jansal Valley
10.26
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Sesame Lavash Bread Nutrients FAQs
Nutrients
- Sesame Lavash Bread has 50mg of Calcium.
- Sesame Lavash Bread has 250mg of Sodium, Na.
- Sesame Lavash Bread has 50mg of Potassium, K.
- Sesame Lavash Bread has 1.7mg of Iron.
What is the calorie content of Sesame Lavash Bread?
A typical serving 3 crackers (36 grams) of Sesame Lavash Bread contains approximately 150 calories.
You can check the exact calorie content by logging Sesame Lavash Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Lavash Bread have?
The amount of fat in Sesame Lavash Bread depends on the ingredients and preparation method. On average, one serving 3 crackers (36 grams) of Sesame Lavash Bread contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Lavash Bread have?
The protein content in Sesame Lavash Bread depends on the ingredients exists in it. On average, 3 crackers (36 grams) of Sesame Lavash Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Lavash Bread, Download Nutribit app for healthier you!
How much sugar does a Sesame Lavash Bread have?
On average, 3 crackers (36 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Lavash Bread.
How Much carbohydrates (carbs) is in Sesame Lavash Bread?
The amount of carbohydrates (carbs) in Sesame Lavash Bread depends on its serving size and preparation. On average, 3 crackers (36 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Lavash Bread.
How Much Fiber is in Sesame Lavash Bread?
Sesame Lavash Bread contains approximately 1 grams of fiber in 3 crackers (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Lavash Bread for healthier you!
What vitamins and minerals are in a Sesame Lavash Bread?
Sesame Lavash Bread contains following minerals:
General
Does Sesame Lavash Bread contain caffeine?
Sesame Lavash Bread does not contain any caffeine.
Does Sesame Lavash Bread contain alcohol?
Sesame Lavash Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Lavash Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Lavash Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Lavash Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Lavash Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Lavash Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Lavash Bread for free?
Yes! Since Sesame Lavash Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Lavash Bread with water tracking feature?
Nutribit automatically calculates the water content of Sesame Lavash Bread and adds it to your daily hydration log. Simply log Sesame Lavash Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Lavash Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Lavash Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Lavash Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Lavash Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Lavash Bread
How to burn 150 calories?
The amount of exercise required to burn off 3 crackers Sesame Lavash Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.