Lavash Flat Bread

ShaSha Co.

14.39

% from protein

66.19

% from carbs

66.19

% from fat

Lavash Flat Bread Nutrients FAQs

Nutrients

What is the calorie content of Lavash Flat Bread?

A typical serving 0.5 of one lavash (33 grams) of Lavash Flat Bread contains approximately 140 calories.

You can check the exact calorie content by logging Lavash Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lavash Flat Bread have?

The amount of fat in Lavash Flat Bread depends on the ingredients and preparation method. On average, one serving 0.5 of one lavash (33 grams) of Lavash Flat Bread contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lavash Flat Bread have?

The protein content in Lavash Flat Bread depends on the ingredients exists in it. On average, 0.5 of one lavash (33 grams) of Lavash Flat Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lavash Flat Bread, Download Nutribit app for healthier you!

How much sugar does a Lavash Flat Bread have?

On average, 0.5 of one lavash (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lavash Flat Bread.

How Much carbohydrates (carbs) is in Lavash Flat Bread?

The amount of carbohydrates (carbs) in Lavash Flat Bread depends on its serving size and preparation. On average, 0.5 of one lavash (33 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lavash Flat Bread.

How Much Fiber is in Lavash Flat Bread?

Lavash Flat Bread contains approximately 3 grams of fiber in 0.5 of one lavash (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lavash Flat Bread for healthier you!

What vitamins and minerals are in a Lavash Flat Bread?

Lavash Flat Bread contains following minerals:

  • Lavash Flat Bread has 20mg of Calcium.
  • Lavash Flat Bread has 130mg of Sodium, Na.
  • Lavash Flat Bread has 90mg of Potassium, K.
  • Lavash Flat Bread has 1.08mg of Iron.

General

Does Lavash Flat Bread contain caffeine?

Lavash Flat Bread does not contain any caffeine.

Does Lavash Flat Bread contain alcohol?

Lavash Flat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lavash Flat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lavash Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lavash Flat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lavash Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lavash Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lavash Flat Bread for free?

Yes absolutely, Since Lavash Flat Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lavash Flat Bread with water tracking feature?

Lavash Flat Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lavash Flat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lavash Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lavash Flat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lavash Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lavash Flat Bread

How to burn 140 calories?

The amount of exercise required to burn off 0.5 of one lavash Lavash Flat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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