Beef Top Sirloin Roast

Marc Angelo

Total Energy

120

kcal

3.46

% from carbs

69.26

% from protein

27.27

% from fats

In 100 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1.5g

7.5%


Trans Fats

0.1g


Cholesterol

45mg

15%


Sodium, Na

440mg

19.1%


Potassium, K

350mg

7.4%


Total Carbohydrates

1g

0.4%


Protein

20g

40%






Calcium, Ca

10mg


Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Top Sirloin Roast

A typical serving 1 serving of Beef Top Sirloin Roast (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Top Sirloin Roast depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Beef Top Sirloin Roast contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Top Sirloin Roast depends on the ingredients exists in it. On average, 1 serving of Beef Top Sirloin Roast (about 100 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 1 grams of carbohydrates.

Beef Top Sirloin Roast contains approximately 0 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Beef Top Sirloin Roast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.