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Cinnamon & Ginger & Nutmeg Meal

Sprout Living

275

kcal Energy

47.2%

% from carbs

27.8%

% from protein

25%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
275

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Potassium, K 3666 mg
78%
Total Carbohydrates 34 g
12.4%
Fiber 5 g
17.9%
Sugars 12 g
24%
Protein 20 g
40%
Iron 5.4 mg
30%
Vitamin D (D2 + D3), International Units 480 IU
Vitamin D (D2 + D3) 12 UG
Calcium, Ca 195 mg
Iron, Fe 5.4 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon & Ginger & Nutmeg Meal

Nutrients

What is the calorie content of Cinnamon & Ginger & Nutmeg Meal?

A typical serving 1 packet of Cinnamon & Ginger & Nutmeg Meal (65 grams) contains approximately 275 calories. You can check the exact calorie content by logging Cinnamon & Ginger & Nutmeg Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon & Ginger & Nutmeg Meal have?

The amount of fat in Cinnamon & Ginger & Nutmeg Meal depends on the ingredients and preparation method. On average, one serving 1 packet (65 grams) of Cinnamon & Ginger & Nutmeg Meal contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon & Ginger & Nutmeg Meal have?

The protein content in Cinnamon & Ginger & Nutmeg Meal depends on the ingredients exists in it. On average, 1 packet of Cinnamon & Ginger & Nutmeg Meal (about 65 grams) contains approximately 20 grams of protein.

Is Cinnamon & Ginger & Nutmeg Meal a good source of protein?

The protein content in Cinnamon & Ginger & Nutmeg Meal depends on the ingredients exists in it. On average, 1 packet of Cinnamon & Ginger & Nutmeg Meal (about 65 grams) contains approximately 20 grams of protein.

How much sugar does a Cinnamon & Ginger & Nutmeg Meal have?

On average, 1 packet (about 65 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cinnamon & Ginger & Nutmeg Meal contain added sugar?

On average, 1 packet (about 65 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cinnamon & Ginger & Nutmeg Meal?

On average, 1 packet (about 65 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Cinnamon & Ginger & Nutmeg Meal?

Cinnamon & Ginger & Nutmeg Meal contains approximately 5 grams of fiber in 1 packet (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cinnamon & Ginger & Nutmeg Meal?

Cinnamon & Ginger & Nutmeg Meal contains approximately 5 grams of fiber in 1 packet (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cinnamon & Ginger & Nutmeg Meal suitable for vegans?

Cinnamon & Ginger & Nutmeg Meal contains approximately 5 grams of fiber in 1 packet (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon & Ginger & Nutmeg Meal contain caffeine?

Cinnamon & Ginger & Nutmeg Meal contains approximately 5 grams of fiber in 1 packet (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon & Ginger & Nutmeg Meal contain alcohol?

Cinnamon & Ginger & Nutmeg Meal contains approximately 5 grams of fiber in 1 packet (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cinnamon & Ginger & Nutmeg Meal healthier?

Cinnamon & Ginger & Nutmeg Meal contains approximately 5 grams of fiber in 1 packet (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cinnamon & Ginger & Nutmeg Meal in Nutribit?

Cinnamon & Ginger & Nutmeg Meal contains approximately 5 grams of fiber in 1 packet (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon & Ginger & Nutmeg Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon & Ginger & Nutmeg Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon & Ginger & Nutmeg Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon & Ginger & Nutmeg Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon & Ginger & Nutmeg Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon & Ginger & Nutmeg Meal for free?

Yes! Since Cinnamon & Ginger & Nutmeg Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon & Ginger & Nutmeg Meal with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon & Ginger & Nutmeg Meal and adds it to your daily hydration log. Simply log Cinnamon & Ginger & Nutmeg Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon & Ginger & Nutmeg Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon & Ginger & Nutmeg Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon & Ginger & Nutmeg Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon & Ginger & Nutmeg Meal data can be accessed offline in the Nutribit app anytime anywhere!