Honey & Maple Flavoured Ham

Your Fresh Market

65.04

% from protein

13.01

% from carbs

13.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.3 g(18g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.2 g
0.8%
Cholesterol 8.3 mg
2.8%
Sodium, Na 146.7 mg
6.4%
Total Carbohydrates 0.7 g
0.2%
Sugars 0.7 g
1.3%
Protein 3.3 g
6.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Honey & Maple Flavoured Ham Nutrients FAQs

Nutrients

What is the calorie content of Honey & Maple Flavoured Ham?

A typical serving 3 slices (55 grams) of Honey & Maple Flavoured Ham contains approximately 60 calories.

You can check the exact calorie content by logging Honey & Maple Flavoured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey & Maple Flavoured Ham have?

The amount of fat in Honey & Maple Flavoured Ham depends on the ingredients and preparation method. On average, one serving 3 slices (55 grams) of Honey & Maple Flavoured Ham contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey & Maple Flavoured Ham have?

The protein content in Honey & Maple Flavoured Ham depends on the ingredients exists in it. On average, 3 slices (55 grams) of Honey & Maple Flavoured Ham contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Honey & Maple Flavoured Ham, Download Nutribit app for healthier you!

How much sugar does a Honey & Maple Flavoured Ham have?

On average, 3 slices (55 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey & Maple Flavoured Ham.

How Much carbohydrates (carbs) is in Honey & Maple Flavoured Ham?

The amount of carbohydrates (carbs) in Honey & Maple Flavoured Ham depends on its serving size and preparation. On average, 3 slices (55 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey & Maple Flavoured Ham.

How Much Fiber is in Honey & Maple Flavoured Ham?

Honey & Maple Flavoured Ham contains approximately 0 grams of fiber in 3 slices (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey & Maple Flavoured Ham for healthier you!

What vitamins and minerals are in a Honey & Maple Flavoured Ham?

Honey & Maple Flavoured Ham contains following minerals:

  • Honey & Maple Flavoured Ham has 440mg of Sodium, Na.
  • Honey & Maple Flavoured Ham has 0.36mg of Iron.

General

Does Honey & Maple Flavoured Ham contain caffeine?

Honey & Maple Flavoured Ham does not contain any caffeine.

Does Honey & Maple Flavoured Ham contain alcohol?

Honey & Maple Flavoured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey & Maple Flavoured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey & Maple Flavoured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey & Maple Flavoured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey & Maple Flavoured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey & Maple Flavoured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey & Maple Flavoured Ham for free?

Yes! Since Honey & Maple Flavoured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey & Maple Flavoured Ham with water tracking feature?

Nutribit automatically calculates the water content of Honey & Maple Flavoured Ham and adds it to your daily hydration log. Simply log Honey & Maple Flavoured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey & Maple Flavoured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey & Maple Flavoured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey & Maple Flavoured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey & Maple Flavoured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey & Maple Flavoured Ham

Protein in Honey & Maple Flavoured Ham supports building and repairing tissues.

Builds and repairs tissues in Honey & Maple Flavoured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey & Maple Flavoured Ham supports immune function.

Supports immune function in Honey & Maple Flavoured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey & Maple Flavoured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey & Maple Flavoured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey & Maple Flavoured Ham provides energy.

Provides energy in Honey & Maple Flavoured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey & Maple Flavoured Ham supports muscle growth and strength.

Supports muscle growth and strength in Honey & Maple Flavoured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey & Maple Flavoured Ham helps in weight management.

Helps in weight management in Honey & Maple Flavoured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey & Maple Flavoured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey & Maple Flavoured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey & Maple Flavoured Ham supports bone health.

Supports bone health in Honey & Maple Flavoured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey & Maple Flavoured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Honey & Maple Flavoured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Honey & Maple Flavoured Ham regulates blood sugar levels.

Regulates blood sugar levels in Honey & Maple Flavoured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Honey & Maple Flavoured Ham supports fluid balance.

Maintains Fluid Balance in Honey & Maple Flavoured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey & Maple Flavoured Ham supports nerve function.

Supports Nerve Function in Honey & Maple Flavoured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey & Maple Flavoured Ham helps regulate blood pressure.

Regulates Blood Pressure in Honey & Maple Flavoured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey & Maple Flavoured Ham supports muscle function.

Aids Muscle Function in Honey & Maple Flavoured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey & Maple Flavoured Ham aids nutrient absorption.

Improves Nutrient Absorption in Honey & Maple Flavoured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey & Maple Flavoured Ham helps balance pH levels.

Balances pH Levels in Honey & Maple Flavoured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey & Maple Flavoured Ham supports bone health.

Supports Bone Health in Honey & Maple Flavoured Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 3 slices Honey & Maple Flavoured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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