Maple Honey Ham Hoagie
Boar's Head
30.77
% from protein41.24
% from carbs41.24
% from fatNutrition Facts
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Maple Honey Ham Hoagie Nutrients FAQs
Nutrients
- Vitamin A:Maple Honey Ham Hoagie has 2000 IU of Vitamin A.
- Vitamin C:Maple Honey Ham Hoagie has 4.8 mg of Vitamin C.
- Maple Honey Ham Hoagie has 2810mg of Sodium, Na.
- Maple Honey Ham Hoagie has 140mg of Potassium, K.
- Maple Honey Ham Hoagie has 2.7mg of Iron.
What is the calorie content of Maple Honey Ham Hoagie?
A typical serving 1 hoagie of Maple Honey Ham Hoagie contains approximately 610 calories.
You can check the exact calorie content by logging Maple Honey Ham Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Honey Ham Hoagie have?
The amount of fat in Maple Honey Ham Hoagie depends on the ingredients and preparation method. On average, one serving 1 hoagie of Maple Honey Ham Hoagie contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Honey Ham Hoagie have?
The protein content in Maple Honey Ham Hoagie depends on the ingredients exists in it. On average, 1 hoagie of Maple Honey Ham Hoagie contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Honey Ham Hoagie, Download Nutribit app for healthier you!
How much sugar does a Maple Honey Ham Hoagie have?
On average, 1 hoagie contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Honey Ham Hoagie.
How Much carbohydrates (carbs) is in Maple Honey Ham Hoagie?
The amount of carbohydrates (carbs) in Maple Honey Ham Hoagie depends on its serving size and preparation. On average, 1 hoagie contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Honey Ham Hoagie.
How Much Fiber is in Maple Honey Ham Hoagie?
Maple Honey Ham Hoagie contains approximately 2 grams of fiber in 1 hoagie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Honey Ham Hoagie for healthier you!
What vitamins and minerals are in a Maple Honey Ham Hoagie?
Vitamins in Maple Honey Ham Hoagie:
Maple Honey Ham Hoagie contains following minerals:
General
Does Maple Honey Ham Hoagie contain caffeine?
Maple Honey Ham Hoagie does not contain any caffeine.
Does Maple Honey Ham Hoagie contain alcohol?
Maple Honey Ham Hoagie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Honey Ham Hoagie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Honey Ham Hoagie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Honey Ham Hoagie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Honey Ham Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Honey Ham Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Honey Ham Hoagie for free?
Yes! Since Maple Honey Ham Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Honey Ham Hoagie with water tracking feature?
Nutribit automatically calculates the water content of Maple Honey Ham Hoagie and adds it to your daily hydration log. Simply log Maple Honey Ham Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Honey Ham Hoagie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Honey Ham Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Honey Ham Hoagie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Honey Ham Hoagie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Honey Ham Hoagie
Protein and Vitamin A in Maple Honey Ham Hoagie supports bone health.
Protein in Maple Honey Ham Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Maple Honey Ham Hoagie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Maple Honey Ham Hoagie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Honey Ham Hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Honey Ham Hoagie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Honey Ham Hoagie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Honey Ham Hoagie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Honey Ham Hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Honey Ham Hoagie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Honey Ham Hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Honey Ham Hoagie aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Honey Ham Hoagie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Honey Ham Hoagie enhances brain function and helps improve memory and focus.
Glucose from Maple Honey Ham Hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Honey Ham Hoagie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Honey Ham Hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Honey Ham Hoagie promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Honey Ham Hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Honey Ham Hoagie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Honey Ham Hoagie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Honey Ham Hoagie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Honey Ham Hoagie, help regulate blood pressure and reduce hypertension risk.
Protein in Maple Honey Ham Hoagie supports building and repairing tissues.
Builds and repairs tissues in Maple Honey Ham Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Honey Ham Hoagie supports immune function.
Supports immune function in Maple Honey Ham Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Honey Ham Hoagie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Honey Ham Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Honey Ham Hoagie provides energy.
Provides energy in Maple Honey Ham Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Honey Ham Hoagie supports muscle growth and strength.
Supports muscle growth and strength in Maple Honey Ham Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Honey Ham Hoagie helps in weight management.
Helps in weight management in Maple Honey Ham Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Honey Ham Hoagie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Honey Ham Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Honey Ham Hoagie improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Honey Ham Hoagie is essential for the health and growth of hair, skin, and nails.
Protein in Maple Honey Ham Hoagie regulates blood sugar levels.
Regulates blood sugar levels in Maple Honey Ham Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Maple Honey Ham Hoagie supports eye health.
Vitamin A in Maple Honey Ham Hoagie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Maple Honey Ham Hoagie boosts immune function.
Vitamin A in Maple Honey Ham Hoagie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Maple Honey Ham Hoagie promotes healthy skin.
Vitamin A in Maple Honey Ham Hoagie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Maple Honey Ham Hoagie enhances reproductive health.
Vitamin A in Maple Honey Ham Hoagie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Maple Honey Ham Hoagie reduces the risk of certain cancers.
Vitamin A in Maple Honey Ham Hoagie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Maple Honey Ham Hoagie promotes healthy development during pregnancy.
Vitamin A in Maple Honey Ham Hoagie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Maple Honey Ham Hoagie maintains healthy mucous membranes.
Vitamin A in Maple Honey Ham Hoagie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Maple Honey Ham Hoagie improves wound healing.
Vitamin A in Maple Honey Ham Hoagie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Maple Honey Ham Hoagie may reduce the risk of macular degeneration.
Vitamin A in Maple Honey Ham Hoagie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Maple Honey Ham Hoagie supports fluid balance.
Maintains Fluid Balance in Maple Honey Ham Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Honey Ham Hoagie supports nerve function.
Supports Nerve Function in Maple Honey Ham Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Honey Ham Hoagie helps regulate blood pressure.
Regulates Blood Pressure in Maple Honey Ham Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Honey Ham Hoagie supports muscle function.
Aids Muscle Function in Maple Honey Ham Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Honey Ham Hoagie aids nutrient absorption.
Improves Nutrient Absorption in Maple Honey Ham Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Honey Ham Hoagie helps balance pH levels.
Balances pH Levels in Maple Honey Ham Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Honey Ham Hoagie supports bone health.
Supports Bone Health in Maple Honey Ham Hoagie helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 hoagie Maple Honey Ham Hoagie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.