Pizza Buns
Your Fresh Market
13.03
% from protein53.13
% from carbs53.13
% from fatNutrition Facts
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Pizza Buns Nutrients FAQs
Nutrients
- Pizza Buns has 200mg of Calcium.
- Pizza Buns has 1090mg of Sodium, Na.
- Pizza Buns has 250mg of Potassium, K.
- Pizza Buns has 3mg of Iron.
What is the calorie content of Pizza Buns?
A typical serving 1 bun (140 grams) of Pizza Buns contains approximately 400 calories.
You can check the exact calorie content by logging Pizza Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza Buns have?
The amount of fat in Pizza Buns depends on the ingredients and preparation method. On average, one serving 1 bun (140 grams) of Pizza Buns contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza Buns have?
The protein content in Pizza Buns depends on the ingredients exists in it. On average, 1 bun (140 grams) of Pizza Buns contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza Buns, Download Nutribit app for healthier you!
How much sugar does a Pizza Buns have?
On average, 1 bun (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Buns.
How Much carbohydrates (carbs) is in Pizza Buns?
The amount of carbohydrates (carbs) in Pizza Buns depends on its serving size and preparation. On average, 1 bun (140 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza Buns.
How Much Fiber is in Pizza Buns?
Pizza Buns contains approximately 3 grams of fiber in 1 bun (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Buns for healthier you!
What vitamins and minerals are in a Pizza Buns?
Pizza Buns contains following minerals:
General
Does Pizza Buns contain caffeine?
Pizza Buns does not contain any caffeine.
Does Pizza Buns contain alcohol?
Pizza Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza Buns for free?
Yes! Since Pizza Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza Buns with water tracking feature?
Nutribit automatically calculates the water content of Pizza Buns and adds it to your daily hydration log. Simply log Pizza Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza Buns
Total Carbohydrates in Pizza Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pizza Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pizza Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pizza Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pizza Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pizza Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pizza Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pizza Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pizza Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Pizza Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pizza Buns enhances brain function and helps improve memory and focus.
Glucose from Pizza Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pizza Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pizza Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pizza Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Pizza Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pizza Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pizza Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pizza Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pizza Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Pizza Buns supports building and repairing tissues.
Builds and repairs tissues in Pizza Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza Buns supports immune function.
Supports immune function in Pizza Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza Buns provides energy.
Provides energy in Pizza Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza Buns supports muscle growth and strength.
Supports muscle growth and strength in Pizza Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza Buns helps in weight management.
Helps in weight management in Pizza Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza Buns supports bone health.
Supports bone health in Pizza Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza Buns is essential for the health and growth of hair, skin, and nails.
Protein in Pizza Buns regulates blood sugar levels.
Regulates blood sugar levels in Pizza Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pizza Buns supports bone health.
Calcium in Pizza Buns is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza Buns supports muscle function.
Calcium in Pizza Buns plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza Buns supports heart health.
Calcium in Pizza Buns helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pizza Buns supports nerve transmission.
Calcium in Pizza Buns is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza Buns supports blood clotting.
Calcium in Pizza Buns is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza Buns supports hormonal secretion.
Calcium in Pizza Buns regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza Buns supports weight management.
Calcium in Pizza Buns may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza Buns supports dental health.
Calcium in Pizza Buns strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza Buns supports blood pressure regulation.
Calcium in Pizza Buns, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pizza Buns supports fluid balance.
Maintains Fluid Balance in Pizza Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza Buns supports nerve function.
Supports Nerve Function in Pizza Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza Buns helps regulate blood pressure.
Regulates Blood Pressure in Pizza Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza Buns supports muscle function.
Aids Muscle Function in Pizza Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza Buns aids nutrient absorption.
Improves Nutrient Absorption in Pizza Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza Buns helps balance pH levels.
Balances pH Levels in Pizza Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza Buns supports bone health.
Supports Bone Health in Pizza Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 bun Pizza Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.