Pizza, Roasted Vegetable

The Fresh Market

13.95

% from protein

54.65

% from carbs

54.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 484.8 g(485g)
Amount per serving
Calories
1030.3
% Daily value*

Total Fat 36.4 g
55.9%

Saturated 12.1 g
60.6%

Cholesterol 30.3 mg
10.1%

Sodium, Na 2000 mg
87%

Potassium, K 909.1 mg
19.3%

Total Carbohydrates 142.4 g
51.8%

Fiber 9.1 g
32.5%

Sugars 12.1 g
24.2%

Protein 36.4 g
72.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 515.2 mg

Iron 4.5 mg

Sugars, added 0 g

Pizza, Roasted Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Pizza, Roasted Vegetable?

A typical serving 0.33 pizza (160 grams) of Pizza, Roasted Vegetable contains approximately 340 calories.

You can check the exact calorie content by logging Pizza, Roasted Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza, Roasted Vegetable have?

The amount of fat in Pizza, Roasted Vegetable depends on the ingredients and preparation method. On average, one serving 0.33 pizza (160 grams) of Pizza, Roasted Vegetable contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza, Roasted Vegetable have?

The protein content in Pizza, Roasted Vegetable depends on the ingredients exists in it. On average, 0.33 pizza (160 grams) of Pizza, Roasted Vegetable contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza, Roasted Vegetable, Download Nutribit app for healthier you!

How much sugar does a Pizza, Roasted Vegetable have?

On average, 0.33 pizza (160 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Roasted Vegetable.

How Much carbohydrates (carbs) is in Pizza, Roasted Vegetable?

The amount of carbohydrates (carbs) in Pizza, Roasted Vegetable depends on its serving size and preparation. On average, 0.33 pizza (160 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza, Roasted Vegetable.

How Much Fiber is in Pizza, Roasted Vegetable?

Pizza, Roasted Vegetable contains approximately 3 grams of fiber in 0.33 pizza (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Roasted Vegetable for healthier you!

What vitamins and minerals are in a Pizza, Roasted Vegetable?

Pizza, Roasted Vegetable contains following minerals:

  • Pizza, Roasted Vegetable has 170mg of Calcium.
  • Pizza, Roasted Vegetable has 660mg of Sodium, Na.
  • Pizza, Roasted Vegetable has 300mg of Potassium, K.
  • Pizza, Roasted Vegetable has 1.5mg of Iron.

General

Does Pizza, Roasted Vegetable contain caffeine?

Pizza, Roasted Vegetable does not contain any caffeine.

Does Pizza, Roasted Vegetable contain alcohol?

Pizza, Roasted Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza, Roasted Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Roasted Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza, Roasted Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza, Roasted Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Roasted Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza, Roasted Vegetable for free?

Yes! Since Pizza, Roasted Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza, Roasted Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Pizza, Roasted Vegetable and adds it to your daily hydration log. Simply log Pizza, Roasted Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza, Roasted Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Roasted Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza, Roasted Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza, Roasted Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza, Roasted Vegetable

Total Carbohydrates in Pizza, Roasted Vegetable provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza, Roasted Vegetable are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza, Roasted Vegetable supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza, Roasted Vegetable aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza, Roasted Vegetable helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza, Roasted Vegetable help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza, Roasted Vegetable helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza, Roasted Vegetable can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza, Roasted Vegetable aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza, Roasted Vegetable help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza, Roasted Vegetable enhances brain function and helps improve memory and focus.

Glucose from Pizza, Roasted Vegetable is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza, Roasted Vegetable boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza, Roasted Vegetable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza, Roasted Vegetable promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza, Roasted Vegetable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza, Roasted Vegetable improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza, Roasted Vegetable support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza, Roasted Vegetable helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza, Roasted Vegetable, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza, Roasted Vegetable supports building and repairing tissues.

Builds and repairs tissues in Pizza, Roasted Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza, Roasted Vegetable supports immune function.

Supports immune function in Pizza, Roasted Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza, Roasted Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza, Roasted Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza, Roasted Vegetable provides energy.

Provides energy in Pizza, Roasted Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza, Roasted Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Pizza, Roasted Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza, Roasted Vegetable helps in weight management.

Helps in weight management in Pizza, Roasted Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza, Roasted Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza, Roasted Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza, Roasted Vegetable supports bone health.

Supports bone health in Pizza, Roasted Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza, Roasted Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza, Roasted Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Pizza, Roasted Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Pizza, Roasted Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pizza, Roasted Vegetable supports bone health.

Calcium in Pizza, Roasted Vegetable is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza, Roasted Vegetable supports muscle function.

Calcium in Pizza, Roasted Vegetable plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza, Roasted Vegetable supports heart health.

Calcium in Pizza, Roasted Vegetable helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pizza, Roasted Vegetable supports nerve transmission.

Calcium in Pizza, Roasted Vegetable is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza, Roasted Vegetable supports blood clotting.

Calcium in Pizza, Roasted Vegetable is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza, Roasted Vegetable supports hormonal secretion.

Calcium in Pizza, Roasted Vegetable regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza, Roasted Vegetable supports weight management.

Calcium in Pizza, Roasted Vegetable may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza, Roasted Vegetable supports dental health.

Calcium in Pizza, Roasted Vegetable strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza, Roasted Vegetable supports blood pressure regulation.

Calcium in Pizza, Roasted Vegetable, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pizza, Roasted Vegetable supports fluid balance.

Maintains Fluid Balance in Pizza, Roasted Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza, Roasted Vegetable supports nerve function.

Supports Nerve Function in Pizza, Roasted Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza, Roasted Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Pizza, Roasted Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza, Roasted Vegetable supports muscle function.

Aids Muscle Function in Pizza, Roasted Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza, Roasted Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Pizza, Roasted Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza, Roasted Vegetable helps balance pH levels.

Balances pH Levels in Pizza, Roasted Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza, Roasted Vegetable supports bone health.

Supports Bone Health in Pizza, Roasted Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 0.33 pizza Pizza, Roasted Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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