R1 Protein, Fruity Cereal
Rule 1
96.15
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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R1 Protein, Fruity Cereal Nutrients FAQs
Nutrients
- R1 Protein, Fruity Cereal has 130mg of Calcium.
- R1 Protein, Fruity Cereal has 45mg of Sodium, Na.
- R1 Protein, Fruity Cereal has 150mg of Potassium, K.
What is the calorie content of R1 Protein, Fruity Cereal?
A typical serving 1 scoop (28.9 grams) of R1 Protein, Fruity Cereal contains approximately 110 calories.
You can check the exact calorie content by logging R1 Protein, Fruity Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a R1 Protein, Fruity Cereal have?
The amount of fat in R1 Protein, Fruity Cereal depends on the ingredients and preparation method. On average, one serving 1 scoop (28.9 grams) of R1 Protein, Fruity Cereal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a R1 Protein, Fruity Cereal have?
The protein content in R1 Protein, Fruity Cereal depends on the ingredients exists in it. On average, 1 scoop (28.9 grams) of R1 Protein, Fruity Cereal contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from R1 Protein, Fruity Cereal, Download Nutribit app for healthier you!
How much sugar does a R1 Protein, Fruity Cereal have?
On average, 1 scoop (28.9 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from R1 Protein, Fruity Cereal.
How Much carbohydrates (carbs) is in R1 Protein, Fruity Cereal?
The amount of carbohydrates (carbs) in R1 Protein, Fruity Cereal depends on its serving size and preparation. On average, 1 scoop (28.9 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from R1 Protein, Fruity Cereal.
How Much Fiber is in R1 Protein, Fruity Cereal?
R1 Protein, Fruity Cereal contains approximately 0 grams of fiber in 1 scoop (28.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from R1 Protein, Fruity Cereal for healthier you!
What vitamins and minerals are in a R1 Protein, Fruity Cereal?
R1 Protein, Fruity Cereal contains following minerals:
General
Does R1 Protein, Fruity Cereal contain caffeine?
R1 Protein, Fruity Cereal does not contain any caffeine.
Does R1 Protein, Fruity Cereal contain alcohol?
R1 Protein, Fruity Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for R1 Protein, Fruity Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for R1 Protein, Fruity Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize R1 Protein, Fruity Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of R1 Protein, Fruity Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of R1 Protein, Fruity Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from R1 Protein, Fruity Cereal for free?
Yes! Since R1 Protein, Fruity Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from R1 Protein, Fruity Cereal with water tracking feature?
Nutribit automatically calculates the water content of R1 Protein, Fruity Cereal and adds it to your daily hydration log. Simply log R1 Protein, Fruity Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes R1 Protein, Fruity Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including R1 Protein, Fruity Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access R1 Protein, Fruity Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, R1 Protein, Fruity Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of R1 Protein, Fruity Cereal
Protein in R1 Protein, Fruity Cereal supports building and repairing tissues.
Builds and repairs tissues in R1 Protein, Fruity Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in R1 Protein, Fruity Cereal supports immune function.
Supports immune function in R1 Protein, Fruity Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in R1 Protein, Fruity Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in R1 Protein, Fruity Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in R1 Protein, Fruity Cereal provides energy.
Provides energy in R1 Protein, Fruity Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in R1 Protein, Fruity Cereal supports muscle growth and strength.
Supports muscle growth and strength in R1 Protein, Fruity Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in R1 Protein, Fruity Cereal helps in weight management.
Helps in weight management in R1 Protein, Fruity Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in R1 Protein, Fruity Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in R1 Protein, Fruity Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in R1 Protein, Fruity Cereal supports bone health.
Supports bone health in R1 Protein, Fruity Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in R1 Protein, Fruity Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in R1 Protein, Fruity Cereal is essential for the health and growth of hair, skin, and nails.
Protein in R1 Protein, Fruity Cereal regulates blood sugar levels.
Regulates blood sugar levels in R1 Protein, Fruity Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 scoop R1 Protein, Fruity Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.