R1 Protein, Lemon Bar
Rule 1
96.15
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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R1 Protein, Lemon Bar Nutrients FAQs
Nutrients
- R1 Protein, Lemon Bar has 195mg of Calcium.
- R1 Protein, Lemon Bar has 50mg of Sodium, Na.
What is the calorie content of R1 Protein, Lemon Bar?
A typical serving 1 scoop (29 grams) of R1 Protein, Lemon Bar contains approximately 110 calories.
You can check the exact calorie content by logging R1 Protein, Lemon Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a R1 Protein, Lemon Bar have?
The amount of fat in R1 Protein, Lemon Bar depends on the ingredients and preparation method. On average, one serving 1 scoop (29 grams) of R1 Protein, Lemon Bar contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a R1 Protein, Lemon Bar have?
The protein content in R1 Protein, Lemon Bar depends on the ingredients exists in it. On average, 1 scoop (29 grams) of R1 Protein, Lemon Bar contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from R1 Protein, Lemon Bar, Download Nutribit app for healthier you!
How much sugar does a R1 Protein, Lemon Bar have?
On average, 1 scoop (29 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from R1 Protein, Lemon Bar.
How Much carbohydrates (carbs) is in R1 Protein, Lemon Bar?
The amount of carbohydrates (carbs) in R1 Protein, Lemon Bar depends on its serving size and preparation. On average, 1 scoop (29 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from R1 Protein, Lemon Bar.
How Much Fiber is in R1 Protein, Lemon Bar?
R1 Protein, Lemon Bar contains approximately 0 grams of fiber in 1 scoop (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from R1 Protein, Lemon Bar for healthier you!
What vitamins and minerals are in a R1 Protein, Lemon Bar?
R1 Protein, Lemon Bar contains following minerals:
General
Does R1 Protein, Lemon Bar contain caffeine?
R1 Protein, Lemon Bar does not contain any caffeine.
Does R1 Protein, Lemon Bar contain alcohol?
R1 Protein, Lemon Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for R1 Protein, Lemon Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for R1 Protein, Lemon Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize R1 Protein, Lemon Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of R1 Protein, Lemon Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of R1 Protein, Lemon Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from R1 Protein, Lemon Bar for free?
Yes absolutely, Since R1 Protein, Lemon Bar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from R1 Protein, Lemon Bar with water tracking feature?
R1 Protein, Lemon Bar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes R1 Protein, Lemon Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including R1 Protein, Lemon Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access R1 Protein, Lemon Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, R1 Protein, Lemon Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of R1 Protein, Lemon Bar
Protein in R1 Protein, Lemon Bar supports building and repairing tissues.
Builds and repairs tissues in R1 Protein, Lemon Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in R1 Protein, Lemon Bar supports immune function.
Supports immune function in R1 Protein, Lemon Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in R1 Protein, Lemon Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in R1 Protein, Lemon Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in R1 Protein, Lemon Bar provides energy.
Provides energy in R1 Protein, Lemon Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in R1 Protein, Lemon Bar supports muscle growth and strength.
Supports muscle growth and strength in R1 Protein, Lemon Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in R1 Protein, Lemon Bar helps in weight management.
Helps in weight management in R1 Protein, Lemon Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in R1 Protein, Lemon Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in R1 Protein, Lemon Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in R1 Protein, Lemon Bar supports bone health.
Supports bone health in R1 Protein, Lemon Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in R1 Protein, Lemon Bar improves skin, hair, and nails.
Improves skin, hair, and nails in R1 Protein, Lemon Bar is essential for the health and growth of hair, skin, and nails.
Protein in R1 Protein, Lemon Bar regulates blood sugar levels.
Regulates blood sugar levels in R1 Protein, Lemon Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in R1 Protein, Lemon Bar supports bone health.
Calcium in R1 Protein, Lemon Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in R1 Protein, Lemon Bar supports muscle function.
Calcium in R1 Protein, Lemon Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in R1 Protein, Lemon Bar supports heart health.
Calcium in R1 Protein, Lemon Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in R1 Protein, Lemon Bar supports nerve transmission.
Calcium in R1 Protein, Lemon Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in R1 Protein, Lemon Bar supports blood clotting.
Calcium in R1 Protein, Lemon Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in R1 Protein, Lemon Bar supports hormonal secretion.
Calcium in R1 Protein, Lemon Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in R1 Protein, Lemon Bar supports weight management.
Calcium in R1 Protein, Lemon Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in R1 Protein, Lemon Bar supports dental health.
Calcium in R1 Protein, Lemon Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in R1 Protein, Lemon Bar supports blood pressure regulation.
Calcium in R1 Protein, Lemon Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 scoop R1 Protein, Lemon Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.