Cookies & Creme R1 Gain Protein Powder Drink Mix
1 Rule
37.95
% from protein56.93
% from carbs56.93
% from fatNutrition Facts
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Cookies & Creme R1 Gain Protein Powder Drink Mix Nutrients FAQs
Nutrients
- Cookies & Creme R1 Gain Protein Powder Drink Mix has 307mg of Calcium.
- Cookies & Creme R1 Gain Protein Powder Drink Mix has 290mg of Sodium, Na.
- Cookies & Creme R1 Gain Protein Powder Drink Mix has 549mg of Potassium, K.
- Cookies & Creme R1 Gain Protein Powder Drink Mix has 1mg of Iron.
What is the calorie content of Cookies & Creme R1 Gain Protein Powder Drink Mix?
A typical serving 2 scoops (142 grams) of Cookies & Creme R1 Gain Protein Powder Drink Mix contains approximately 530 calories.
You can check the exact calorie content by logging Cookies & Creme R1 Gain Protein Powder Drink Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies & Creme R1 Gain Protein Powder Drink Mix have?
The amount of fat in Cookies & Creme R1 Gain Protein Powder Drink Mix depends on the ingredients and preparation method. On average, one serving 2 scoops (142 grams) of Cookies & Creme R1 Gain Protein Powder Drink Mix contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies & Creme R1 Gain Protein Powder Drink Mix have?
The protein content in Cookies & Creme R1 Gain Protein Powder Drink Mix depends on the ingredients exists in it. On average, 2 scoops (142 grams) of Cookies & Creme R1 Gain Protein Powder Drink Mix contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies & Creme R1 Gain Protein Powder Drink Mix, Download Nutribit app for healthier you!
How much sugar does a Cookies & Creme R1 Gain Protein Powder Drink Mix have?
On average, 2 scoops (142 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Creme R1 Gain Protein Powder Drink Mix.
How Much carbohydrates (carbs) is in Cookies & Creme R1 Gain Protein Powder Drink Mix?
The amount of carbohydrates (carbs) in Cookies & Creme R1 Gain Protein Powder Drink Mix depends on its serving size and preparation. On average, 2 scoops (142 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies & Creme R1 Gain Protein Powder Drink Mix.
How Much Fiber is in Cookies & Creme R1 Gain Protein Powder Drink Mix?
Cookies & Creme R1 Gain Protein Powder Drink Mix contains approximately 1 grams of fiber in 2 scoops (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Creme R1 Gain Protein Powder Drink Mix for healthier you!
What vitamins and minerals are in a Cookies & Creme R1 Gain Protein Powder Drink Mix?
Cookies & Creme R1 Gain Protein Powder Drink Mix contains following minerals:
General
Does Cookies & Creme R1 Gain Protein Powder Drink Mix contain caffeine?
Cookies & Creme R1 Gain Protein Powder Drink Mix does not contain any caffeine.
Does Cookies & Creme R1 Gain Protein Powder Drink Mix contain alcohol?
Cookies & Creme R1 Gain Protein Powder Drink Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies & Creme R1 Gain Protein Powder Drink Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Creme R1 Gain Protein Powder Drink Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies & Creme R1 Gain Protein Powder Drink Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies & Creme R1 Gain Protein Powder Drink Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Creme R1 Gain Protein Powder Drink Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies & Creme R1 Gain Protein Powder Drink Mix for free?
Yes! Since Cookies & Creme R1 Gain Protein Powder Drink Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies & Creme R1 Gain Protein Powder Drink Mix with water tracking feature?
Nutribit automatically calculates the water content of Cookies & Creme R1 Gain Protein Powder Drink Mix and adds it to your daily hydration log. Simply log Cookies & Creme R1 Gain Protein Powder Drink Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies & Creme R1 Gain Protein Powder Drink Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Creme R1 Gain Protein Powder Drink Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies & Creme R1 Gain Protein Powder Drink Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies & Creme R1 Gain Protein Powder Drink Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies & Creme R1 Gain Protein Powder Drink Mix
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookies & Creme R1 Gain Protein Powder Drink Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookies & Creme R1 Gain Protein Powder Drink Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookies & Creme R1 Gain Protein Powder Drink Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookies & Creme R1 Gain Protein Powder Drink Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookies & Creme R1 Gain Protein Powder Drink Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix enhances brain function and helps improve memory and focus.
Glucose from Cookies & Creme R1 Gain Protein Powder Drink Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookies & Creme R1 Gain Protein Powder Drink Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookies & Creme R1 Gain Protein Powder Drink Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookies & Creme R1 Gain Protein Powder Drink Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookies & Creme R1 Gain Protein Powder Drink Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookies & Creme R1 Gain Protein Powder Drink Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix supports building and repairing tissues.
Builds and repairs tissues in Cookies & Creme R1 Gain Protein Powder Drink Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix supports immune function.
Supports immune function in Cookies & Creme R1 Gain Protein Powder Drink Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies & Creme R1 Gain Protein Powder Drink Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix provides energy.
Provides energy in Cookies & Creme R1 Gain Protein Powder Drink Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix supports muscle growth and strength.
Supports muscle growth and strength in Cookies & Creme R1 Gain Protein Powder Drink Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix helps in weight management.
Helps in weight management in Cookies & Creme R1 Gain Protein Powder Drink Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies & Creme R1 Gain Protein Powder Drink Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix supports bone health.
Supports bone health in Cookies & Creme R1 Gain Protein Powder Drink Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies & Creme R1 Gain Protein Powder Drink Mix is essential for the health and growth of hair, skin, and nails.
Protein in Cookies & Creme R1 Gain Protein Powder Drink Mix regulates blood sugar levels.
Regulates blood sugar levels in Cookies & Creme R1 Gain Protein Powder Drink Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix supports bone health.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix supports muscle function.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix supports heart health.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix supports nerve transmission.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix supports blood clotting.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix supports hormonal secretion.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix supports weight management.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix supports dental health.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix supports blood pressure regulation.
Calcium in Cookies & Creme R1 Gain Protein Powder Drink Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 530 calories?
The amount of exercise required to burn off 2 scoops Cookies & Creme R1 Gain Protein Powder Drink Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.