Yogurt, Almond Milk, Vanilla Unsweetened, Original

Kite Hill

Total Energy

140

kcal

25.35

% from carbs

11.27

% from protein

63.38

% from fats

In 170 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

10mg

0.4%

Potassium, K

140mg

3%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

58mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Almond Milk, Vanilla Unsweetened, Original

A typical serving 0.75 cup of Yogurt, Almond Milk, Vanilla Unsweetened, Original (170 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Almond Milk, Vanilla Unsweetened, Original depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Almond Milk, Vanilla Unsweetened, Original contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Almond Milk, Vanilla Unsweetened, Original depends on the ingredients exists in it. On average, 0.75 cup of Yogurt, Almond Milk, Vanilla Unsweetened, Original (about 170 grams) contains approximately 4 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 9 grams of carbohydrates.

Yogurt, Almond Milk, Vanilla Unsweetened, Original contains approximately 3 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.75 cup Yogurt, Almond Milk, Vanilla Unsweetened, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.