Plain Unsweetened Yogurt Almond

Kite Hill

13.51

% from protein

13.51

% from carbs

13.51

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
23.3
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.2 g
0.8%

Sodium, Na 2.5 mg
0.1%

Potassium, K 26.3 mg
0.6%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.5 g
1.8%

Sugars 0.2 g
0.3%

Protein 0.8 g
1.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10.7 mg

Iron 0.2 mg

Sugars, added 0 g

Plain Unsweetened Yogurt Almond Nutrients FAQs

Nutrients

What is the calorie content of Plain Unsweetened Yogurt Almond?

A typical serving 6 oz (170 grams) of Plain Unsweetened Yogurt Almond contains approximately 140 calories.

You can check the exact calorie content by logging Plain Unsweetened Yogurt Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Unsweetened Yogurt Almond have?

The amount of fat in Plain Unsweetened Yogurt Almond depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Plain Unsweetened Yogurt Almond contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Unsweetened Yogurt Almond have?

The protein content in Plain Unsweetened Yogurt Almond depends on the ingredients exists in it. On average, 6 oz (170 grams) of Plain Unsweetened Yogurt Almond contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Unsweetened Yogurt Almond, Download Nutribit app for healthier you!

How much sugar does a Plain Unsweetened Yogurt Almond have?

On average, 6 oz (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Unsweetened Yogurt Almond.

How Much carbohydrates (carbs) is in Plain Unsweetened Yogurt Almond?

The amount of carbohydrates (carbs) in Plain Unsweetened Yogurt Almond depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Unsweetened Yogurt Almond.

How Much Fiber is in Plain Unsweetened Yogurt Almond?

Plain Unsweetened Yogurt Almond contains approximately 3 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Unsweetened Yogurt Almond for healthier you!

What vitamins and minerals are in a Plain Unsweetened Yogurt Almond?

Plain Unsweetened Yogurt Almond contains following minerals:

  • Plain Unsweetened Yogurt Almond has 64mg of Calcium.
  • Plain Unsweetened Yogurt Almond has 15mg of Sodium, Na.
  • Plain Unsweetened Yogurt Almond has 158mg of Potassium, K.
  • Plain Unsweetened Yogurt Almond has 1mg of Iron.

General

Does Plain Unsweetened Yogurt Almond contain caffeine?

Plain Unsweetened Yogurt Almond does not contain any caffeine.

Does Plain Unsweetened Yogurt Almond contain alcohol?

Plain Unsweetened Yogurt Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Unsweetened Yogurt Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Unsweetened Yogurt Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Unsweetened Yogurt Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Unsweetened Yogurt Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Unsweetened Yogurt Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Unsweetened Yogurt Almond for free?

Yes! Since Plain Unsweetened Yogurt Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Unsweetened Yogurt Almond with water tracking feature?

Nutribit automatically calculates the water content of Plain Unsweetened Yogurt Almond and adds it to your daily hydration log. Simply log Plain Unsweetened Yogurt Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Unsweetened Yogurt Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Unsweetened Yogurt Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Unsweetened Yogurt Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Unsweetened Yogurt Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Unsweetened Yogurt Almond

How to burn 140 calories?

The amount of exercise required to burn off 6 oz Plain Unsweetened Yogurt Almond

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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