Manna Bread, Fig Fennel & Flax

Manna Organics

Total Energy

120

kcal

77.9

% from carbs

11.99

% from protein

10.11

% from fats

In 56 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Sodium, Na

10mg

0.4%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manna Bread, Fig Fennel & Flax

A typical serving 0.75 inch slice of Manna Bread, Fig Fennel & Flax (56 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manna Bread, Fig Fennel & Flax depends on the ingredients and preparation method. On average, one serving 0.75 inch slice (56 grams) of Manna Bread, Fig Fennel & Flax contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manna Bread, Fig Fennel & Flax depends on the ingredients exists in it. On average, 0.75 inch slice of Manna Bread, Fig Fennel & Flax (about 56 grams) contains approximately 4 grams of protein.

On average, 0.75 inch slice (about 56 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 inch slice (about 56 grams) contains about 26 grams of carbohydrates.

Manna Bread, Fig Fennel & Flax contains approximately 5 grams of fiber in 0.75 inch slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.75 inch slice Manna Bread, Fig Fennel & Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.