Fig Amaranth Cookies
Nourish Organics
9.5
% from protein45.79
% from carbs45.79
% from fatNutrition Facts
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Fig Amaranth Cookies Nutrients FAQs
Nutrients
- Fig Amaranth Cookies has 4.2mg of Calcium.
- Fig Amaranth Cookies has 3mg of Sodium, Na.
- Fig Amaranth Cookies has 1.2mg of Iron.
What is the calorie content of Fig Amaranth Cookies?
A typical serving 2 pcs (30 grams) of Fig Amaranth Cookies contains approximately 140 calories.
You can check the exact calorie content by logging Fig Amaranth Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fig Amaranth Cookies have?
The amount of fat in Fig Amaranth Cookies depends on the ingredients and preparation method. On average, one serving 2 pcs (30 grams) of Fig Amaranth Cookies contains approximately 6.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fig Amaranth Cookies have?
The protein content in Fig Amaranth Cookies depends on the ingredients exists in it. On average, 2 pcs (30 grams) of Fig Amaranth Cookies contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from Fig Amaranth Cookies, Download Nutribit app for healthier you!
How much sugar does a Fig Amaranth Cookies have?
On average, 2 pcs (30 grams) contains about 8.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig Amaranth Cookies.
How Much carbohydrates (carbs) is in Fig Amaranth Cookies?
The amount of carbohydrates (carbs) in Fig Amaranth Cookies depends on its serving size and preparation. On average, 2 pcs (30 grams) contains about 15.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fig Amaranth Cookies.
How Much Fiber is in Fig Amaranth Cookies?
Fig Amaranth Cookies contains approximately 4.2 grams of fiber in 2 pcs (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fig Amaranth Cookies for healthier you!
What vitamins and minerals are in a Fig Amaranth Cookies?
Fig Amaranth Cookies contains following minerals:
General
Does Fig Amaranth Cookies contain caffeine?
Fig Amaranth Cookies does not contain any caffeine.
Does Fig Amaranth Cookies contain alcohol?
Fig Amaranth Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fig Amaranth Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig Amaranth Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fig Amaranth Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fig Amaranth Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig Amaranth Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fig Amaranth Cookies for free?
Yes! Since Fig Amaranth Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fig Amaranth Cookies with water tracking feature?
Nutribit automatically calculates the water content of Fig Amaranth Cookies and adds it to your daily hydration log. Simply log Fig Amaranth Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fig Amaranth Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fig Amaranth Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fig Amaranth Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fig Amaranth Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fig Amaranth Cookies
Fiber in Fig Amaranth Cookies supports digestion.
Fiber in Fig Amaranth Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fig Amaranth Cookies supports heart health.
Soluble fiber in Fig Amaranth Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fig Amaranth Cookies aids in weight management.
Fiber-rich foods in Fig Amaranth Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fig Amaranth Cookies regulates blood sugar.
Fiber in Fig Amaranth Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fig Amaranth Cookies promotes gut health.
Fiber in Fig Amaranth Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fig Amaranth Cookies lowers the risk of colon cancer.
A high-fiber diet from Fig Amaranth Cookies is linked to a reduced risk of colon cancer.
Fiber in Fig Amaranth Cookies improves skin health.
Fiber in Fig Amaranth Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fig Amaranth Cookies helps lower blood pressure.
Adequate fiber in Fig Amaranth Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fig Amaranth Cookies boosts immune function.
Fiber in Fig Amaranth Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fig Amaranth Cookies reduces the risk of type 2 diabetes.
Fiber in Fig Amaranth Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 2 pcs Fig Amaranth Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.