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Sami's Bakery
140
kcal Energy
78.4%
% from carbs
15.7%
% from protein
5.9%
% from fats
In 68 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 slice
80
kcal
Serving Size: slice
126
kcal
Serving Size: 28 piece
68
kcal
Serving Size: 28 oz
103
kcal
Serving Size: 86 bun
225
kcal
Serving Size: 86 bagel
243
kcal
Serving Size: 84 bagel
234
kcal
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91
kcal
Serving Size: 42 roll
120
kcal
Serving Size: 128 oz
110
kcal
Serving Size: 84 oz
243
kcal
Serving Size: 56 slice
136
kcal
Serving Size: 28 piece
61
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 28 piece
91
kcal
Serving Size: 56 cookie
150
kcal
Serving Size: 28 oz
70
kcal
Serving Size: 28 oz
66
kcal
Serving Size: 28 slice
76
kcal
Serving Size: 110 lavash
210
kcal
Serving Size: 28 slice
81
kcal
Serving Size: 28 slice
85
kcal
Serving Size: 28 oz.
90
kcal
A typical serving 2 slices of Bread, Flax (68 grams) contains approximately 140 calories. You can check the exact calorie content by logging Bread, Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bread, Flax depends on the ingredients and preparation method. On average, one serving 2 slices (68 grams) of Bread, Flax contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bread, Flax depends on the ingredients exists in it. On average, 2 slices of Bread, Flax (about 68 grams) contains approximately 6 grams of protein.
The protein content in Bread, Flax depends on the ingredients exists in it. On average, 2 slices of Bread, Flax (about 68 grams) contains approximately 6 grams of protein.
On average, 2 slices (about 68 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 68 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 68 grams) contains about 30 grams of carbohydrates.
Bread, Flax contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Flax contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Flax contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Flax contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Flax contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Flax contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Flax contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Flax and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bread, Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Bread, Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Bread, Flax and adds it to your daily hydration log. Simply log Bread, Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bread, Flax data can be accessed offline in the Nutribit app anytime anywhere!