Southern Snack Pack
Fresh to You
16.54
% from protein15.79
% from carbs15.79
% from fatNutrition Facts
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Southern Snack Pack Nutrients FAQs
Nutrients
- Southern Snack Pack has 435mg of Calcium.
- Southern Snack Pack has 710mg of Sodium, Na.
- Southern Snack Pack has 1mg of Iron.
What is the calorie content of Southern Snack Pack?
A typical serving 5 oz (142 grams) of Southern Snack Pack contains approximately 530 calories.
You can check the exact calorie content by logging Southern Snack Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Snack Pack have?
The amount of fat in Southern Snack Pack depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Southern Snack Pack contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Snack Pack have?
The protein content in Southern Snack Pack depends on the ingredients exists in it. On average, 5 oz (142 grams) of Southern Snack Pack contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Snack Pack, Download Nutribit app for healthier you!
How much sugar does a Southern Snack Pack have?
On average, 5 oz (142 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Snack Pack.
How Much carbohydrates (carbs) is in Southern Snack Pack?
The amount of carbohydrates (carbs) in Southern Snack Pack depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Snack Pack.
How Much Fiber is in Southern Snack Pack?
Southern Snack Pack contains approximately 1 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Snack Pack for healthier you!
What vitamins and minerals are in a Southern Snack Pack?
Southern Snack Pack contains following minerals:
General
Does Southern Snack Pack contain caffeine?
Southern Snack Pack does not contain any caffeine.
Does Southern Snack Pack contain alcohol?
Southern Snack Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Snack Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Snack Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Snack Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Snack Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Snack Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Snack Pack for free?
Yes! Since Southern Snack Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Snack Pack with water tracking feature?
Nutribit automatically calculates the water content of Southern Snack Pack and adds it to your daily hydration log. Simply log Southern Snack Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Snack Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Snack Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Snack Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Snack Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Snack Pack
Protein in Southern Snack Pack supports building and repairing tissues.
Builds and repairs tissues in Southern Snack Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern Snack Pack supports immune function.
Supports immune function in Southern Snack Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern Snack Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern Snack Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern Snack Pack provides energy.
Provides energy in Southern Snack Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern Snack Pack supports muscle growth and strength.
Supports muscle growth and strength in Southern Snack Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern Snack Pack helps in weight management.
Helps in weight management in Southern Snack Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern Snack Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern Snack Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern Snack Pack supports bone health.
Supports bone health in Southern Snack Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern Snack Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Southern Snack Pack is essential for the health and growth of hair, skin, and nails.
Protein in Southern Snack Pack regulates blood sugar levels.
Regulates blood sugar levels in Southern Snack Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Southern Snack Pack supports bone health.
Calcium in Southern Snack Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southern Snack Pack supports muscle function.
Calcium in Southern Snack Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southern Snack Pack supports heart health.
Calcium in Southern Snack Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southern Snack Pack supports nerve transmission.
Calcium in Southern Snack Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southern Snack Pack supports blood clotting.
Calcium in Southern Snack Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southern Snack Pack supports hormonal secretion.
Calcium in Southern Snack Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southern Snack Pack supports weight management.
Calcium in Southern Snack Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southern Snack Pack supports dental health.
Calcium in Southern Snack Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southern Snack Pack supports blood pressure regulation.
Calcium in Southern Snack Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Southern Snack Pack supports fluid balance.
Maintains Fluid Balance in Southern Snack Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Snack Pack supports nerve function.
Supports Nerve Function in Southern Snack Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Snack Pack helps regulate blood pressure.
Regulates Blood Pressure in Southern Snack Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Snack Pack supports muscle function.
Aids Muscle Function in Southern Snack Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Snack Pack aids nutrient absorption.
Improves Nutrient Absorption in Southern Snack Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Snack Pack helps balance pH levels.
Balances pH Levels in Southern Snack Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Snack Pack supports bone health.
Supports Bone Health in Southern Snack Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 5 oz Southern Snack Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.