Mediterranean Pack Mini Meals To Go
Simply Fresh
14.55
% from protein49.45
% from carbs49.45
% from fatNutrition Facts
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Mediterranean Pack Mini Meals To Go Nutrients FAQs
Nutrients
- Mediterranean Pack Mini Meals To Go has 84mg of Calcium.
- Mediterranean Pack Mini Meals To Go has 660mg of Sodium, Na.
- Mediterranean Pack Mini Meals To Go has 263mg of Potassium, K.
- Mediterranean Pack Mini Meals To Go has 2mg of Iron.
What is the calorie content of Mediterranean Pack Mini Meals To Go?
A typical serving 1 package (227 grams) of Mediterranean Pack Mini Meals To Go contains approximately 270 calories.
You can check the exact calorie content by logging Mediterranean Pack Mini Meals To Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Pack Mini Meals To Go have?
The amount of fat in Mediterranean Pack Mini Meals To Go depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Mediterranean Pack Mini Meals To Go contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Pack Mini Meals To Go have?
The protein content in Mediterranean Pack Mini Meals To Go depends on the ingredients exists in it. On average, 1 package (227 grams) of Mediterranean Pack Mini Meals To Go contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Pack Mini Meals To Go, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Pack Mini Meals To Go have?
On average, 1 package (227 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Pack Mini Meals To Go.
How Much carbohydrates (carbs) is in Mediterranean Pack Mini Meals To Go?
The amount of carbohydrates (carbs) in Mediterranean Pack Mini Meals To Go depends on its serving size and preparation. On average, 1 package (227 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Pack Mini Meals To Go.
How Much Fiber is in Mediterranean Pack Mini Meals To Go?
Mediterranean Pack Mini Meals To Go contains approximately 5 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Pack Mini Meals To Go for healthier you!
What vitamins and minerals are in a Mediterranean Pack Mini Meals To Go?
Mediterranean Pack Mini Meals To Go contains following minerals:
General
Does Mediterranean Pack Mini Meals To Go contain caffeine?
Mediterranean Pack Mini Meals To Go does not contain any caffeine.
Does Mediterranean Pack Mini Meals To Go contain alcohol?
Mediterranean Pack Mini Meals To Go does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Pack Mini Meals To Go?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Pack Mini Meals To Go and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Pack Mini Meals To Go quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Pack Mini Meals To Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Pack Mini Meals To Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Pack Mini Meals To Go for free?
Yes! Since Mediterranean Pack Mini Meals To Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Pack Mini Meals To Go with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Pack Mini Meals To Go and adds it to your daily hydration log. Simply log Mediterranean Pack Mini Meals To Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Pack Mini Meals To Go as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Pack Mini Meals To Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Pack Mini Meals To Go nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Pack Mini Meals To Go data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Pack Mini Meals To Go
Protein in Mediterranean Pack Mini Meals To Go supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Pack Mini Meals To Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Pack Mini Meals To Go supports immune function.
Supports immune function in Mediterranean Pack Mini Meals To Go is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Pack Mini Meals To Go helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Pack Mini Meals To Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Pack Mini Meals To Go provides energy.
Provides energy in Mediterranean Pack Mini Meals To Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Pack Mini Meals To Go supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Pack Mini Meals To Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Pack Mini Meals To Go helps in weight management.
Helps in weight management in Mediterranean Pack Mini Meals To Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Pack Mini Meals To Go aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Pack Mini Meals To Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Pack Mini Meals To Go supports bone health.
Supports bone health in Mediterranean Pack Mini Meals To Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Pack Mini Meals To Go improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Pack Mini Meals To Go is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Pack Mini Meals To Go regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Pack Mini Meals To Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Pack Mini Meals To Go supports digestion.
Fiber in Mediterranean Pack Mini Meals To Go aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Pack Mini Meals To Go supports heart health.
Soluble fiber in Mediterranean Pack Mini Meals To Go can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Pack Mini Meals To Go aids in weight management.
Fiber-rich foods in Mediterranean Pack Mini Meals To Go increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Pack Mini Meals To Go regulates blood sugar.
Fiber in Mediterranean Pack Mini Meals To Go helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Pack Mini Meals To Go promotes gut health.
Fiber in Mediterranean Pack Mini Meals To Go acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Pack Mini Meals To Go lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Pack Mini Meals To Go is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Pack Mini Meals To Go improves skin health.
Fiber in Mediterranean Pack Mini Meals To Go helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Pack Mini Meals To Go helps lower blood pressure.
Adequate fiber in Mediterranean Pack Mini Meals To Go may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Pack Mini Meals To Go boosts immune function.
Fiber in Mediterranean Pack Mini Meals To Go supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Pack Mini Meals To Go reduces the risk of type 2 diabetes.
Fiber in Mediterranean Pack Mini Meals To Go can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Pack Mini Meals To Go supports fluid balance.
Maintains Fluid Balance in Mediterranean Pack Mini Meals To Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Pack Mini Meals To Go supports nerve function.
Supports Nerve Function in Mediterranean Pack Mini Meals To Go helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Pack Mini Meals To Go helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Pack Mini Meals To Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Pack Mini Meals To Go supports muscle function.
Aids Muscle Function in Mediterranean Pack Mini Meals To Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Pack Mini Meals To Go aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Pack Mini Meals To Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Pack Mini Meals To Go helps balance pH levels.
Balances pH Levels in Mediterranean Pack Mini Meals To Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Pack Mini Meals To Go supports bone health.
Supports Bone Health in Mediterranean Pack Mini Meals To Go helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Mediterranean Pack Mini Meals To Go
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.