Mediterranean Pack Mini Meals To Go

Simply Fresh

Total Energy

270

kcal

49.45

% from carbs

14.55

% from protein

36

% from fats

In 227 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Sodium, Na

660mg

28.7%

Potassium, K

263mg

5.6%

Total Carbohydrates

34g

12.4%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

84mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Pack Mini Meals To Go

A typical serving 1 package of Mediterranean Pack Mini Meals To Go (227 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Pack Mini Meals To Go depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Mediterranean Pack Mini Meals To Go contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Pack Mini Meals To Go depends on the ingredients exists in it. On average, 1 package of Mediterranean Pack Mini Meals To Go (about 227 grams) contains approximately 10 grams of protein.

On average, 1 package (about 227 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 34 grams of carbohydrates.

Mediterranean Pack Mini Meals To Go contains approximately 5 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 package Mediterranean Pack Mini Meals To Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.