Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce

Fresh to You

Total Energy

250

kcal

37.33

% from carbs

50.67

% from protein

12

% from fats

In 1 ea

% daily value

Total Fat

2g

3.1%

Cholesterol

45mg

15%

Sodium, Na

2594mg

112.8%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

19g

38%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce

A typical serving 1 ea of Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce depends on the ingredients exists in it. On average, 1 ea of Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce (about null grams) contains approximately 19 grams of protein.

On average, 1 ea (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 14 grams of carbohydrates.

Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 ea Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.