Chicken Tenders, Jojo's Ranch Dressing

Fresh to You

Total Energy

630

kcal

36.6

% from carbs

12.84

% from protein

50.56

% from fats

In 333 g

% daily value

Total Fat

35g

53.8%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

57g

20.7%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

25mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Tenders, Jojo's Ranch Dressing

A typical serving 11.5 oz of Chicken Tenders, Jojo's Ranch Dressing (333 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tenders, Jojo's Ranch Dressing depends on the ingredients and preparation method. On average, one serving 11.5 oz (333 grams) of Chicken Tenders, Jojo's Ranch Dressing contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tenders, Jojo's Ranch Dressing depends on the ingredients exists in it. On average, 11.5 oz of Chicken Tenders, Jojo's Ranch Dressing (about 333 grams) contains approximately 20 grams of protein.

On average, 11.5 oz (about 333 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.5 oz (about 333 grams) contains about 57 grams of carbohydrates.

Chicken Tenders, Jojo's Ranch Dressing contains approximately 0 grams of fiber in 11.5 oz (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spicy Chicken Tenders with Ranch Dressing

Fresh to You

420 kcal

Chef Salad, with Ranch Dressing

Fresh to You

310 kcal

Chicken Tenders, Add Ranch dressing

Toojay's Gourmet Deli

420 kcal

Ranch Dressing for Chicken Tenders

Papa's Pizza To Go

300 kcal

Crazy Chicken Tenders - Ranch Dressing

El Torito

190 kcal

Chicken Tenders with Ranch Dressing

Bd's Mongolian Grill

810 kcal

Chicken BLT on a Flour Tortilla with Ranch Dressing

Fresh to You

490 kcal

Chicken Tenders with Honey Mustard Sauce

Fresh to You

350 kcal

Kid's Chicken Tenders, Add Ranch Dressing

Uncle Julio's

150 kcal

Chicken Tenders Basket, Add Ranch Dressing

Huddle House

200 kcal

Kids Chicken Tenders with Ranch Dressing

BJ's Restaurants

470 kcal

Crazy Chicken Tenders - BBQ Ranch Dressing

El Torito

190 kcal

Spicy Chicken Tenders w/ Franks Famous Buffalo Wing Sauce

Fresh to You

250 kcal

Kids Crazy Chicken Tenders with Ranch Dressing

Acapulco Mexican Restaurant Y Cantina

200 kcal

Buffalo Chicken Tenders, Ranch

T.MAC

1090 kcal

Ranch Dressing To-Go Packet

La Rosa's Pizzeria

200 kcal

Blackened Chicken Tenders

Fresh To Order

130 kcal

Chicken Cobb Salad with Ranch Dressing

Fresh & Ready Foods

300 kcal

Chicken Cobb With Avocado Ranch Dressing

Simply Fresh Salads

320 kcal

Hacienda Ranch Dressing

Salsarita's Fresh Cantina

70 kcal

Starters, Ranch Dressing

Chevys Fresh Mex

120 kcal

Southern Fried Chicken, with Chipotle Ranch Dressing

Cibus Fresh

530 kcal

Veggie Cup, with Ranch

Fresh to You

40 kcal

How to burn 630 calories?

The amount of exercise required to burn off 11.5 oz Chicken Tenders, Jojo's Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.