Chicken Tenders, Jojo's Ranch Dressing

Fresh to You

12.84

% from protein

36.6

% from carbs

36.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
54.8
% Daily value*

Total Fat 3 g
4.7%

Saturated 0.4 g
2%

Cholesterol 4.8 mg
1.6%

Sodium, Na 123.5 mg
5.4%

Total Carbohydrates 5 g
1.8%

Sugars 0.2 g
0.3%

Protein 1.7 g
3.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.2 mg

Iron 0.2 mg

Sugars, added 0.1 g

Chicken Tenders, Jojo's Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tenders, Jojo's Ranch Dressing?

A typical serving 11.5 oz (333 grams) of Chicken Tenders, Jojo's Ranch Dressing contains approximately 630 calories.

You can check the exact calorie content by logging Chicken Tenders, Jojo's Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tenders, Jojo's Ranch Dressing have?

The amount of fat in Chicken Tenders, Jojo's Ranch Dressing depends on the ingredients and preparation method. On average, one serving 11.5 oz (333 grams) of Chicken Tenders, Jojo's Ranch Dressing contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tenders, Jojo's Ranch Dressing have?

The protein content in Chicken Tenders, Jojo's Ranch Dressing depends on the ingredients exists in it. On average, 11.5 oz (333 grams) of Chicken Tenders, Jojo's Ranch Dressing contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tenders, Jojo's Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Chicken Tenders, Jojo's Ranch Dressing have?

On average, 11.5 oz (333 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenders, Jojo's Ranch Dressing.

How Much carbohydrates (carbs) is in Chicken Tenders, Jojo's Ranch Dressing?

The amount of carbohydrates (carbs) in Chicken Tenders, Jojo's Ranch Dressing depends on its serving size and preparation. On average, 11.5 oz (333 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tenders, Jojo's Ranch Dressing.

How Much Fiber is in Chicken Tenders, Jojo's Ranch Dressing?

Chicken Tenders, Jojo's Ranch Dressing contains approximately 0 grams of fiber in 11.5 oz (333 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenders, Jojo's Ranch Dressing for healthier you!

What vitamins and minerals are in a Chicken Tenders, Jojo's Ranch Dressing?

Chicken Tenders, Jojo's Ranch Dressing contains following minerals:

  • Chicken Tenders, Jojo's Ranch Dressing has 25mg of Calcium.
  • Chicken Tenders, Jojo's Ranch Dressing has 1420mg of Sodium, Na.
  • Chicken Tenders, Jojo's Ranch Dressing has 2mg of Iron.

General

Does Chicken Tenders, Jojo's Ranch Dressing contain caffeine?

Chicken Tenders, Jojo's Ranch Dressing does not contain any caffeine.

Does Chicken Tenders, Jojo's Ranch Dressing contain alcohol?

Chicken Tenders, Jojo's Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tenders, Jojo's Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenders, Jojo's Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tenders, Jojo's Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tenders, Jojo's Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenders, Jojo's Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tenders, Jojo's Ranch Dressing for free?

Yes! Since Chicken Tenders, Jojo's Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tenders, Jojo's Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tenders, Jojo's Ranch Dressing and adds it to your daily hydration log. Simply log Chicken Tenders, Jojo's Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tenders, Jojo's Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenders, Jojo's Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tenders, Jojo's Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tenders, Jojo's Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tenders, Jojo's Ranch Dressing

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Tenders, Jojo's Ranch Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Tenders, Jojo's Ranch Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Tenders, Jojo's Ranch Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Tenders, Jojo's Ranch Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Tenders, Jojo's Ranch Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing enhances brain function and helps improve memory and focus.

Glucose from Chicken Tenders, Jojo's Ranch Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Tenders, Jojo's Ranch Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Tenders, Jojo's Ranch Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Tenders, Jojo's Ranch Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Tenders, Jojo's Ranch Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Tenders, Jojo's Ranch Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Tenders, Jojo's Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Chicken Tenders, Jojo's Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tenders, Jojo's Ranch Dressing supports immune function.

Supports immune function in Chicken Tenders, Jojo's Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tenders, Jojo's Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tenders, Jojo's Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tenders, Jojo's Ranch Dressing provides energy.

Provides energy in Chicken Tenders, Jojo's Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tenders, Jojo's Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tenders, Jojo's Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tenders, Jojo's Ranch Dressing helps in weight management.

Helps in weight management in Chicken Tenders, Jojo's Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tenders, Jojo's Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tenders, Jojo's Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tenders, Jojo's Ranch Dressing supports bone health.

Supports bone health in Chicken Tenders, Jojo's Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tenders, Jojo's Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tenders, Jojo's Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tenders, Jojo's Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tenders, Jojo's Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Tenders, Jojo's Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Chicken Tenders, Jojo's Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tenders, Jojo's Ranch Dressing supports nerve function.

Supports Nerve Function in Chicken Tenders, Jojo's Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tenders, Jojo's Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tenders, Jojo's Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tenders, Jojo's Ranch Dressing supports muscle function.

Aids Muscle Function in Chicken Tenders, Jojo's Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tenders, Jojo's Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tenders, Jojo's Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tenders, Jojo's Ranch Dressing helps balance pH levels.

Balances pH Levels in Chicken Tenders, Jojo's Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tenders, Jojo's Ranch Dressing supports bone health.

Supports Bone Health in Chicken Tenders, Jojo's Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 11.5 oz Chicken Tenders, Jojo's Ranch Dressing

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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