Pineapple Flavor Plantain & Coconut Chips

Aegean Gourmet

Total Energy

180

kcal

47.19

% from carbs

2.25

% from protein

50.56

% from fats

In 34 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Sodium, Na

1mg

Potassium, K

222mg

4.7%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

2mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Flavor Plantain & Coconut Chips

A typical serving 1.2 oz of Pineapple Flavor Plantain & Coconut Chips (34 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Flavor Plantain & Coconut Chips depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Pineapple Flavor Plantain & Coconut Chips contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Flavor Plantain & Coconut Chips depends on the ingredients exists in it. On average, 1.2 oz of Pineapple Flavor Plantain & Coconut Chips (about 34 grams) contains approximately 1 grams of protein.

On average, 1.2 oz (about 34 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.2 oz (about 34 grams) contains about 21 grams of carbohydrates.

Pineapple Flavor Plantain & Coconut Chips contains approximately 1 grams of fiber in 1.2 oz (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1.2 oz Pineapple Flavor Plantain & Coconut Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.