Kale Chips, Pineapple Coconut

Rhythm Superfoods

11.76

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 5 g
10%
Vitamin A 1900 IU
Vitamin C 5.4 mg
Calcium 130 mg
Iron 1.4 mg

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Kale Chips, Pineapple Coconut Nutrients FAQs

Nutrients

What is the calorie content of Kale Chips, Pineapple Coconut?

A typical serving 1 oz (28 grams) of Kale Chips, Pineapple Coconut contains approximately 160 calories.

You can check the exact calorie content by logging Kale Chips, Pineapple Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Chips, Pineapple Coconut have?

The amount of fat in Kale Chips, Pineapple Coconut depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kale Chips, Pineapple Coconut contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Chips, Pineapple Coconut have?

The protein content in Kale Chips, Pineapple Coconut depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kale Chips, Pineapple Coconut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Chips, Pineapple Coconut, Download Nutribit app for healthier you!

How much sugar does a Kale Chips, Pineapple Coconut have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Chips, Pineapple Coconut.

How Much carbohydrates (carbs) is in Kale Chips, Pineapple Coconut?

The amount of carbohydrates (carbs) in Kale Chips, Pineapple Coconut depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Chips, Pineapple Coconut.

How Much Fiber is in Kale Chips, Pineapple Coconut?

Kale Chips, Pineapple Coconut contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Chips, Pineapple Coconut for healthier you!

What vitamins and minerals are in a Kale Chips, Pineapple Coconut?

Vitamins in Kale Chips, Pineapple Coconut:

  • Vitamin A:Kale Chips, Pineapple Coconut has 1900 IU of Vitamin A.
  • Vitamin C:Kale Chips, Pineapple Coconut has 5.4 mg of Vitamin C.

Kale Chips, Pineapple Coconut contains following minerals:

  • Kale Chips, Pineapple Coconut has 130mg of Calcium.
  • Kale Chips, Pineapple Coconut has 150mg of Sodium, Na.
  • Kale Chips, Pineapple Coconut has 1.44mg of Iron.

General

Does Kale Chips, Pineapple Coconut contain caffeine?

Kale Chips, Pineapple Coconut does not contain any caffeine.

Does Kale Chips, Pineapple Coconut contain alcohol?

Kale Chips, Pineapple Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Chips, Pineapple Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chips, Pineapple Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Chips, Pineapple Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Chips, Pineapple Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chips, Pineapple Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Chips, Pineapple Coconut for free?

Yes! Since Kale Chips, Pineapple Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Chips, Pineapple Coconut with water tracking feature?

Nutribit automatically calculates the water content of Kale Chips, Pineapple Coconut and adds it to your daily hydration log. Simply log Kale Chips, Pineapple Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Chips, Pineapple Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Chips, Pineapple Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Chips, Pineapple Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Chips, Pineapple Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Chips, Pineapple Coconut

Vitamin A in Kale Chips, Pineapple Coconut supports eye health.

Vitamin A in Kale Chips, Pineapple Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale Chips, Pineapple Coconut boosts immune function.

Vitamin A in Kale Chips, Pineapple Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale Chips, Pineapple Coconut promotes healthy skin.

Vitamin A in Kale Chips, Pineapple Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale Chips, Pineapple Coconut enhances reproductive health.

Vitamin A in Kale Chips, Pineapple Coconut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale Chips, Pineapple Coconut supports bone health.

Vitamin A in Kale Chips, Pineapple Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kale Chips, Pineapple Coconut reduces the risk of certain cancers.

Vitamin A in Kale Chips, Pineapple Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale Chips, Pineapple Coconut promotes healthy development during pregnancy.

Vitamin A in Kale Chips, Pineapple Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale Chips, Pineapple Coconut maintains healthy mucous membranes.

Vitamin A in Kale Chips, Pineapple Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale Chips, Pineapple Coconut improves wound healing.

Vitamin A in Kale Chips, Pineapple Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale Chips, Pineapple Coconut may reduce the risk of macular degeneration.

Vitamin A in Kale Chips, Pineapple Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Kale Chips, Pineapple Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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