Local Cultured Whole Buttermilk
Five Acre Farms
22.5
% from protein32.5
% from carbs32.5
% from fatNutrition Facts
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Local Cultured Whole Buttermilk Nutrients FAQs
Nutrients
- Vitamin D:Local Cultured Whole Buttermilk has 200 IU of Vitamin D.
- Local Cultured Whole Buttermilk has 300mg of Calcium.
- Local Cultured Whole Buttermilk has 110mg of Sodium, Na.
What is the calorie content of Local Cultured Whole Buttermilk?
A typical serving 8 fl oz (240 grams) of Local Cultured Whole Buttermilk contains approximately 160 calories.
You can check the exact calorie content by logging Local Cultured Whole Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Local Cultured Whole Buttermilk have?
The amount of fat in Local Cultured Whole Buttermilk depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Local Cultured Whole Buttermilk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Local Cultured Whole Buttermilk have?
The protein content in Local Cultured Whole Buttermilk depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Local Cultured Whole Buttermilk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Local Cultured Whole Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Local Cultured Whole Buttermilk have?
On average, 8 fl oz (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Local Cultured Whole Buttermilk.
How Much carbohydrates (carbs) is in Local Cultured Whole Buttermilk?
The amount of carbohydrates (carbs) in Local Cultured Whole Buttermilk depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Local Cultured Whole Buttermilk.
How Much Fiber is in Local Cultured Whole Buttermilk?
Local Cultured Whole Buttermilk contains approximately 0 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Local Cultured Whole Buttermilk for healthier you!
What vitamins and minerals are in a Local Cultured Whole Buttermilk?
Vitamins in Local Cultured Whole Buttermilk:
Local Cultured Whole Buttermilk contains following minerals:
General
Does Local Cultured Whole Buttermilk contain caffeine?
Local Cultured Whole Buttermilk does not contain any caffeine.
Does Local Cultured Whole Buttermilk contain alcohol?
Local Cultured Whole Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Local Cultured Whole Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Local Cultured Whole Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Local Cultured Whole Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Local Cultured Whole Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Local Cultured Whole Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Local Cultured Whole Buttermilk for free?
Yes! Since Local Cultured Whole Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Local Cultured Whole Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Local Cultured Whole Buttermilk and adds it to your daily hydration log. Simply log Local Cultured Whole Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Local Cultured Whole Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Local Cultured Whole Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Local Cultured Whole Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Local Cultured Whole Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Local Cultured Whole Buttermilk
Protein and Vitamin D in Local Cultured Whole Buttermilk supports bone health.
Protein in Local Cultured Whole Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Local Cultured Whole Buttermilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Local Cultured Whole Buttermilk supports building and repairing tissues.
Builds and repairs tissues in Local Cultured Whole Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Local Cultured Whole Buttermilk supports immune function.
Supports immune function in Local Cultured Whole Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Local Cultured Whole Buttermilk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Local Cultured Whole Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Local Cultured Whole Buttermilk provides energy.
Provides energy in Local Cultured Whole Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Local Cultured Whole Buttermilk supports muscle growth and strength.
Supports muscle growth and strength in Local Cultured Whole Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Local Cultured Whole Buttermilk helps in weight management.
Helps in weight management in Local Cultured Whole Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Local Cultured Whole Buttermilk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Local Cultured Whole Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Local Cultured Whole Buttermilk improves skin, hair, and nails.
Improves skin, hair, and nails in Local Cultured Whole Buttermilk is essential for the health and growth of hair, skin, and nails.
Protein in Local Cultured Whole Buttermilk regulates blood sugar levels.
Regulates blood sugar levels in Local Cultured Whole Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Local Cultured Whole Buttermilk boosts the immune system
Vitamin D in Local Cultured Whole Buttermilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Local Cultured Whole Buttermilk improves muscle function
Vitamin D in Local Cultured Whole Buttermilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Local Cultured Whole Buttermilk promotes cardiovascular health
Vitamin D in Local Cultured Whole Buttermilk may help regulate blood pressure and support overall heart health.
Vitamin D in Local Cultured Whole Buttermilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Local Cultured Whole Buttermilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Local Cultured Whole Buttermilk supports mental health
Vitamin D in Local Cultured Whole Buttermilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Local Cultured Whole Buttermilk aids in weight management
Studies suggest Vitamin D in Local Cultured Whole Buttermilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Local Cultured Whole Buttermilk improves insulin sensitivity
Vitamin D in Local Cultured Whole Buttermilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Local Cultured Whole Buttermilk supports prenatal health
Vitamin D in Local Cultured Whole Buttermilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Local Cultured Whole Buttermilk supports bone health.
Calcium in Local Cultured Whole Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Local Cultured Whole Buttermilk supports muscle function.
Calcium in Local Cultured Whole Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Local Cultured Whole Buttermilk supports heart health.
Calcium in Local Cultured Whole Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Local Cultured Whole Buttermilk supports nerve transmission.
Calcium in Local Cultured Whole Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Local Cultured Whole Buttermilk supports blood clotting.
Calcium in Local Cultured Whole Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Local Cultured Whole Buttermilk supports hormonal secretion.
Calcium in Local Cultured Whole Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Local Cultured Whole Buttermilk supports weight management.
Calcium in Local Cultured Whole Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Local Cultured Whole Buttermilk supports dental health.
Calcium in Local Cultured Whole Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Local Cultured Whole Buttermilk supports blood pressure regulation.
Calcium in Local Cultured Whole Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 8 fl oz Local Cultured Whole Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.