Buttermilk, Cultured, Whole
T.G. Lee
21.95
% from protein34.15
% from carbs34.15
% from fatNutrition Facts
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Buttermilk, Cultured, Whole Nutrients FAQs
Nutrients
- Buttermilk, Cultured, Whole has 320mg of Calcium.
- Buttermilk, Cultured, Whole has 270mg of Sodium, Na.
- Buttermilk, Cultured, Whole has 425mg of Potassium, K.
What is the calorie content of Buttermilk, Cultured, Whole?
A typical serving 1 cup (240 grams) of Buttermilk, Cultured, Whole contains approximately 160 calories.
You can check the exact calorie content by logging Buttermilk, Cultured, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk, Cultured, Whole have?
The amount of fat in Buttermilk, Cultured, Whole depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Buttermilk, Cultured, Whole contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk, Cultured, Whole have?
The protein content in Buttermilk, Cultured, Whole depends on the ingredients exists in it. On average, 1 cup (240 grams) of Buttermilk, Cultured, Whole contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk, Cultured, Whole, Download Nutribit app for healthier you!
How much sugar does a Buttermilk, Cultured, Whole have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk, Cultured, Whole.
How Much carbohydrates (carbs) is in Buttermilk, Cultured, Whole?
The amount of carbohydrates (carbs) in Buttermilk, Cultured, Whole depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk, Cultured, Whole.
How Much Fiber is in Buttermilk, Cultured, Whole?
Buttermilk, Cultured, Whole contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk, Cultured, Whole for healthier you!
What vitamins and minerals are in a Buttermilk, Cultured, Whole?
Buttermilk, Cultured, Whole contains following minerals:
General
Does Buttermilk, Cultured, Whole contain caffeine?
Buttermilk, Cultured, Whole does not contain any caffeine.
Does Buttermilk, Cultured, Whole contain alcohol?
Buttermilk, Cultured, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk, Cultured, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk, Cultured, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk, Cultured, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk, Cultured, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk, Cultured, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk, Cultured, Whole for free?
Yes! Since Buttermilk, Cultured, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk, Cultured, Whole with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk, Cultured, Whole and adds it to your daily hydration log. Simply log Buttermilk, Cultured, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk, Cultured, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk, Cultured, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk, Cultured, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk, Cultured, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk, Cultured, Whole
Protein in Buttermilk, Cultured, Whole supports building and repairing tissues.
Builds and repairs tissues in Buttermilk, Cultured, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk, Cultured, Whole supports immune function.
Supports immune function in Buttermilk, Cultured, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk, Cultured, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk, Cultured, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk, Cultured, Whole provides energy.
Provides energy in Buttermilk, Cultured, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk, Cultured, Whole supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk, Cultured, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk, Cultured, Whole helps in weight management.
Helps in weight management in Buttermilk, Cultured, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk, Cultured, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk, Cultured, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk, Cultured, Whole supports bone health.
Supports bone health in Buttermilk, Cultured, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk, Cultured, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk, Cultured, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk, Cultured, Whole regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk, Cultured, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buttermilk, Cultured, Whole supports bone health.
Calcium in Buttermilk, Cultured, Whole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk, Cultured, Whole supports muscle function.
Calcium in Buttermilk, Cultured, Whole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk, Cultured, Whole supports heart health.
Calcium in Buttermilk, Cultured, Whole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk, Cultured, Whole supports nerve transmission.
Calcium in Buttermilk, Cultured, Whole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk, Cultured, Whole supports blood clotting.
Calcium in Buttermilk, Cultured, Whole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk, Cultured, Whole supports hormonal secretion.
Calcium in Buttermilk, Cultured, Whole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk, Cultured, Whole supports weight management.
Calcium in Buttermilk, Cultured, Whole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk, Cultured, Whole supports dental health.
Calcium in Buttermilk, Cultured, Whole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk, Cultured, Whole supports blood pressure regulation.
Calcium in Buttermilk, Cultured, Whole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Buttermilk, Cultured, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.