Grass Fed Lamp, Ground

Nature's Reserve

Total Energy

320

kcal

0

% from carbs

29.69

% from protein

70.31

% from fats

In 113 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

80mg

26.7%

Sodium, Na

65mg

2.8%

Protein

19g

38%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grass Fed Lamp, Ground

A typical serving 4 oz of Grass Fed Lamp, Ground (113 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grass Fed Lamp, Ground depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Grass Fed Lamp, Ground contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grass Fed Lamp, Ground depends on the ingredients exists in it. On average, 4 oz of Grass Fed Lamp, Ground (about 113 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 113 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Grass Fed Lamp, Ground contains approximately grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 4 oz Grass Fed Lamp, Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.