Grass-Fed Beef Tenderloin Filet

Meadow Reserve

60.49

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 0.6 g
3%

Cholesterol 18 mg
6%

Sodium, Na 12 mg
0.5%

Potassium, K 83.8 mg
1.8%

Protein 6.2 g
12.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4 mg

Iron 0.8 mg

Sugars, added 0 g

Grass-Fed Beef Tenderloin Filet Nutrients FAQs

Nutrients

What is the calorie content of Grass-Fed Beef Tenderloin Filet?

A typical serving 5 oz (142 grams) of Grass-Fed Beef Tenderloin Filet contains approximately 200 calories.

You can check the exact calorie content by logging Grass-Fed Beef Tenderloin Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grass-Fed Beef Tenderloin Filet have?

The amount of fat in Grass-Fed Beef Tenderloin Filet depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Grass-Fed Beef Tenderloin Filet contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grass-Fed Beef Tenderloin Filet have?

The protein content in Grass-Fed Beef Tenderloin Filet depends on the ingredients exists in it. On average, 5 oz (142 grams) of Grass-Fed Beef Tenderloin Filet contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Grass-Fed Beef Tenderloin Filet, Download Nutribit app for healthier you!

How much sugar does a Grass-Fed Beef Tenderloin Filet have?

On average, 5 oz (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grass-Fed Beef Tenderloin Filet.

How Much carbohydrates (carbs) is in Grass-Fed Beef Tenderloin Filet?

The amount of carbohydrates (carbs) in Grass-Fed Beef Tenderloin Filet depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grass-Fed Beef Tenderloin Filet.

How Much Fiber is in Grass-Fed Beef Tenderloin Filet?

Grass-Fed Beef Tenderloin Filet contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grass-Fed Beef Tenderloin Filet for healthier you!

What vitamins and minerals are in a Grass-Fed Beef Tenderloin Filet?

Grass-Fed Beef Tenderloin Filet contains following minerals:

  • Grass-Fed Beef Tenderloin Filet has 20mg of Calcium.
  • Grass-Fed Beef Tenderloin Filet has 60mg of Sodium, Na.
  • Grass-Fed Beef Tenderloin Filet has 419mg of Potassium, K.
  • Grass-Fed Beef Tenderloin Filet has 4mg of Iron.

General

Does Grass-Fed Beef Tenderloin Filet contain caffeine?

Grass-Fed Beef Tenderloin Filet does not contain any caffeine.

Does Grass-Fed Beef Tenderloin Filet contain alcohol?

Grass-Fed Beef Tenderloin Filet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grass-Fed Beef Tenderloin Filet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grass-Fed Beef Tenderloin Filet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grass-Fed Beef Tenderloin Filet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grass-Fed Beef Tenderloin Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grass-Fed Beef Tenderloin Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grass-Fed Beef Tenderloin Filet for free?

Yes absolutely, Since Grass-Fed Beef Tenderloin Filet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grass-Fed Beef Tenderloin Filet with water tracking feature?

Grass-Fed Beef Tenderloin Filet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grass-Fed Beef Tenderloin Filet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grass-Fed Beef Tenderloin Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grass-Fed Beef Tenderloin Filet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grass-Fed Beef Tenderloin Filet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grass-Fed Beef Tenderloin Filet

Protein in Grass-Fed Beef Tenderloin Filet supports building and repairing tissues.

Builds and repairs tissues in Grass-Fed Beef Tenderloin Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grass-Fed Beef Tenderloin Filet supports immune function.

Supports immune function in Grass-Fed Beef Tenderloin Filet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grass-Fed Beef Tenderloin Filet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grass-Fed Beef Tenderloin Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grass-Fed Beef Tenderloin Filet provides energy.

Provides energy in Grass-Fed Beef Tenderloin Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grass-Fed Beef Tenderloin Filet supports muscle growth and strength.

Supports muscle growth and strength in Grass-Fed Beef Tenderloin Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grass-Fed Beef Tenderloin Filet helps in weight management.

Helps in weight management in Grass-Fed Beef Tenderloin Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grass-Fed Beef Tenderloin Filet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grass-Fed Beef Tenderloin Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grass-Fed Beef Tenderloin Filet supports bone health.

Supports bone health in Grass-Fed Beef Tenderloin Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grass-Fed Beef Tenderloin Filet improves skin, hair, and nails.

Improves skin, hair, and nails in Grass-Fed Beef Tenderloin Filet is essential for the health and growth of hair, skin, and nails.

Protein in Grass-Fed Beef Tenderloin Filet regulates blood sugar levels.

Regulates blood sugar levels in Grass-Fed Beef Tenderloin Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 5 oz Grass-Fed Beef Tenderloin Filet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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